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The Power of Positivity to Overcome Depression

at New York Open Center - Online

(288)
Course Details
Price:
$160
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this empowerment training:

Learned Hopefulness: The Power of Positivity to Overcome Depression

Over the last 20 years the findings of Positive Psychology have been celebrated in education, psychotherapy, medicine, and spirituality. Taking intentional action toward your own well-being has been shown to be effective in improving your health, mood, relationships, and resilience, as well as your capacity to learn.

In this workshop with psychologist and author Dr. Dan Tomasulo, you will benefit from the latest research found in his new book, Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience.

You will learn powerful tools and practices grounded in Positive Psychology to help you:

  • Cultivate hope
  • Break free from self-limiting beliefs
  • See your future through a more positive lens
  • Start living a life of happiness and vitality

This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.

SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.
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Reviews of Classes at New York Open Center (288)

School: New York Open Center

New York Open Center

The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...

Read more about New York Open Center

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