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Empowerment Training NYC

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Discover a range of empowerment classes in NYC, from self-defense workshops to public speaking training, where participants can gain valuable skills and confidence to take on any challenge.

1 class in-person in NYC has spots left, and 10 classes live online are available.

Angelic Reiki Vibrational Sound Bath

Shamanic Fire Reiki @ 41-12 29th St, Queens, NY

Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.

(5) All levels 18 and older

IK Connection Method: Moment 2 Moment

Acting Class Now @ Virtual Classroom

Discover the power of connection and presence in this transformative acting class. Learn to connect with your emotions and partner, unlocking your true potential as an actor and in life. Join us at Acting Class Now and experience the profound impact of the IK Connection Method: Moment 2 Moment.

(7) Beginner 18 and older

Improving Employee Well-Being in Your Organization

American Management Association

Discover the key to creating a healthier workforce with this course from the American Management Association. Gain the knowledge to build a business case for employee well-being initiatives, identify potential obstacles, and develop a plan to make it a reality. Elevate your organization's profile as an employer of choice.

(5) Beginner 21 and older
$2,595

2 sessions

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Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

(4) All levels 15 and older

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older

The Allies of the Balaam Jaguar Wives

Shamanic Fire Reiki

Delve into the world of the first Jaguar supernatural beings, guided by the feminine energy of these powerful allies. Explore the Jaguar Medicine Wheel, learning from their wisdom as you awaken your sacred Jaguar heart and embrace inner transformation.

(5) All levels 18 and older

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop on wise finances.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
55 empowerment classes that have ended
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Learning Effortless Mindfulness

92nd Street Y @ 1395 Lexington Ave, New York, NY

What if you could open into a natural flow of wisdom, compassion, and joy in any moment? This possibility is closer than you think. Effortless mindfulness is an advanced yet simple form of mindfulness that can be practiced with eyes open in the midst of our busy lives. Loch Kelly has integrated wisdom practices, neuroscience, and psychological research to support awakening to your highest Self as the next natural stage of human development. In this...

(1061) All levels 18 and older
No upcoming schedules
$160
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Developing Skills for Well-being and Success

92nd Street Y @ 1395 Lexington Ave, New York, NY

Emotional Intelligence: Developing Skills for Well-being and Success in Uncertain Times Emotions can either hurt us or help us. They hurt us when they control us. One angry outburst or eye roll can cost a relationship or a career. Whether you’re on the delivering end or the receiving end, unchecked emotions can wreak havoc on our personal and professional lives. On the flip side, when we use emotions wisely, they help us to focus on important...

(1061) All levels 18 and older
No upcoming schedules
$180
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Girls Who Run the World: Insights from Female CEOs ...

92nd Street Y @ 1395 Lexington Ave, New York, NY

Girls Who Run the World: Insights from Female CEOs on Inspiring and Empowering the Next Generation Journalist and author of Girls Who Run the World: 31 CEOs Who Mean Business Diana Kapp talks with Rebecca Blumenstein, Managing Editor of the New York Times. Studies show that 23 percent of fifth grade girls think they are not smart enough to pursue their dream career, and by high school this number has doubled. 30 percent of young women with GPAs...

(1061) All levels 18 and older
No upcoming schedules

Tame Your Moods & Emotions

New York Open Center @ 22 E 30th St, New York, NY

Complete Course Title:  Tame Your Moods & Emotions: Reaching Balance with Herbs & Homeopathy Master the art of controlling your moods so they don’t control you! By using a variety of tools, such as positive psychology, herbs, and aromatherapy, you can lead a more optimistic and calm lifestyle. In Sara’s new book, Moodtopia, she introduces a 90-day plan that guides the reader in how to confidently express their emotions in a healthy...

(299) All levels 18 and older
No upcoming schedules
$120

3 sessions

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Women’s Leadership: Propel Your Career Forward

New York Open Center @ 22 E 30th St, New York, NY

Women’s Leadership: Propel Your Career Forward with New Habits & Behaviors Women’s careers are often hijacked by corporate politics, motherhood, or our own good girl habits. Whether you are an executive, consultant or entrepreneur, this leadership workshop will provide the tools to transform you into the extraordinary leader hidden within. If you want to jumpstart to a higher level of success and influence, participate in this transformational...

(299) All levels 18 and older
No upcoming schedules
$325
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Your Life on Purpose

Be Social Change @ 601 W 26th St, New York, NY

FREE Workshop:  Your Life on Purpose - Building the Foundation for a Meaningful Career & Life Within each of us there is a desire to find a purpose - to work on things we love, connect with people who inspire us, explore and grow our talents, and build careers or businesses that also make a difference in the world. Getting clarity on your purpose is the foundation for creating this type of career + life. In this interactive workshop,...

(245) Beginner 18 and older
No upcoming schedules
Free
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Dinner for homeless LGBTQ Youth

The Active Citizen @ 410 West 40th St, New York, NY

The Active Citizen is volunteering with New Alternatives, an organization that serves LGBTQ homeless youth and young adults. New Alternatives specifically works to increase the self-sufficiency of homeless LGBTQ youth to enable them to go beyond the shelter system and transition into stable adult lives. Through providing education services, life skills training, opportunities for self-expression, among other services, New Alternatives empowers and...

(5) All levels 18 and older
No upcoming schedules
Free
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The Art of Aging Gracefully

The Academi Of Life @ 2 West 64th St, New York, NY

Participants will learn ways in which people can face life with confidence and curiosity and most importantly—without regrets—through fostering five core values in our everyday lives: Grace, Connectedness, Accomplishment, Adventure and Spirituality. We spend billions of dollars each year trying to preserve our youth. No matter how hard we try to remain youthful, we are getting older. We can’t deny the fact that we are aging. Aging is simply...

(6) All levels 18 and older
No upcoming schedules

VitaminR’s VisionWorking: Create Your Purpose Statement

New York Open Center @ 22 E 30th St, New York, NY

People often think that purpose is a reflection of what you do in the world. But purpose goes far beyond a vocation. The truth is our purpose is a soul blueprint. It is our internal compass. Imagine if you could gain the clarity to be your highest self in all situations? Our purpose is a core part of our true self that we can integrate into every area of our lives. A life with a deep understanding of purpose is a life in flow. Life opens up when...

(299) All levels 18 and older
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Reviews for Empowerment Training in NYC

Empowerment Training in NYC are rated 4.4 stars based on 1,637 verified reviews from actual CourseHorse.com purchasers.

  • IK Connection Method: Moment 2 Moment

    Reviewed by Ditria W. on 6/20/2023
    I thought it was great! Everyone should take a class like that. Not only helps in your acting, but also in your every day life.
  • IK Connection Method: Moment 2 Moment

    Reviewed by Ditria W. on 6/4/2023
    Great class, I just loved it! Great teacher, I will attend more classes.
  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • Your Life on Purpose

    Reviewed by Amy M. on 2/13/2018
    Really good class! Inspiring and helpful!
  • Your Life on Purpose

    Reviewed by Elizabeth C. on 2/6/2018
    Loved this class! Got a lot of good info.
  • Dinner for homeless LGBTQ Youth

    Reviewed by Romain H. on 1/30/2018
    This was such a humbling experience. Myself, daughter & niece volunteered to feed the homeless youths and we enjoyed the experience. It was well organized and they utilized all volunteers. The clients were respectful and grateful. I'm looking forward to volunteering again.
  • Your Life on Purpose

    Reviewed by Sophia P. on 11/1/2017
    This class was extremely not only educational but inspiring. We learned so much from the teacher's personal experience and his work at Be Social Change. He led the class through a series of exercises and interactive workshop discussions that encouraged us to think about what we love doing and what we can impact in the world around us. I learned a lot from this class and would love to take more classes at Be Social Change in the future.
  • Your Life on Purpose

    Reviewed by LIDIA P. on 7/15/2015
    I wish the class had more hours. It was a very good one! If you are looking for some ideas about purpose, thats the place. It was amazing to see all those people with the same desire to make lifes better.
  • The Art of Aging Gracefully

    Reviewed by Susan on 8/2/2012
    I absolutely loved it. It was what I needed to start the first of August. It gave me energy and and joy. Thank you. Sarah Brokaw is a gem. Looking forward to more courses.

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