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Mastering Autoimmune Disease & Inflammation

Natural Gourmet Institute

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Flatiron, Manhattan
48 W 21st St 2nd Fl
Btwn 5th & 6th Avenues
New York, New York 10010
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Dr. Will Cole

What you'll learn in this health class:

Join us for a dynamic and exciting Functional Medicine health message! Discover the most up-to-date approaches on preventing and reversing autoimmune diseases and inflammation naturally.

There are two reasons why you could be experiencing symptoms of autoimmunity, but still feel like your problems are not being addressed. One issue is stage 2 on the Autoimmune spectrum called Autoimmune reactivity. This is when you have unexplained symptoms but your immune system has not damaged enough of your body to be labeled as a disease and then given a medication.

An estimated 50 million Americans are struggling with autoimmune conditions and millions more living undiagnosed on the autoimmune-inflammation spectrum, looking for answers to their unexplained health problems. If you believe that you are somewhere on the autoimmune-inflammation spectrum with unexplained symptoms or you are diagnosed with a full-blown autoimmune disease, this class will help you understand how to find answers and ask the right questions.

In this lecture class, you will learn:

  • The real reason for the explosion of autoimmune condition
  • The underlying factors to autoimmune spectrum disorders
  • Why millions have undiagnosed autoimmune conditions
  • Which foods to eat and avoid to fight inflammation and balance the immune system
  • 5 environmental factors that contribute to autoimmunity

School Notes: NGI is open weekdays 8:30 a.m.-10 p.m. After 5:00 p.m. and on weekends, you must enter 200# onto the keypad just right of the glass doors to be buzzed into the building. Please take the elevator to the 2nd floor and check in at the front desk.

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Cancellation Policy for Individual Classes (Single Session) and Friday Night Dinner

Please note that we do not offer refunds but honor a 48-hour cancellation policy in order to reschedule your reservation. If you cancel before 48 hours, you will receive a credit for the amount you paid in your account. We are a reservation-based school, and our classes require purchasing of ingredients for our classes ahead of time based on our class attendance.


If you cancel at least 1 week before the start of the first class in the series you will:

Receive a full refund or school credit.

If you cancel less than 1 week before the start of the first session, or withdraw from the series once class begins, or do not show up for any reason:

All payment is forfeited. In that event, you can either send someone in your place or receive the recipes and/or handouts.


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Reviews of Classes at Natural Gourmet Institute

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School: Natural Gourmet Institute

Our Story: Teaching kale, quinoa and community since 1977

Founded in 1977 by Annemarie Colbin Ph.D., Natural Gourmet Institute (NGI) has been the leader in health-focused culinary education for 40 years. Located in the Flatiron District in New York City, NGI offers dynamic enrichment programs...

Read more about Natural Gourmet Institute

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