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Low & Slow Yoga

Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.

  • All levels
  • 15 and older
  • $22
  • Earn 10% Rewards
  • Price Lock
  • 21 Snyder Ave, Brooklyn, NY
  • 1 hour

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  • $22/person
  • 1 hour
  • Room: Studio A
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Class Description

Description

What you'll learn in this health class:

Low & Slow Yoga is based off the Yin Yoga modality which focuses on long-held, passive poses designed to target the deep connective tissues of the body, such as ligaments, tendons, and fascia. Unlike more dynamic and active forms of yoga, yin yoga primarily works on the lower parts of the body, including the hips, pelvis, and lower spine.

Refund Policy

  • Cancellations for all in studio classes must be made at least 1 business day before the start of class.
  • Students that do not attend the class will not receive a refund or credit.

The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Fit4Dance (29)

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