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ISHTA MeditationISHTA Yoga »
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Upper East Side, Manhattan
1026 3rd Ave
Btw E 60th & 61st Street
New York, New York 10065 (Map)
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- Class Level: All levels
- Age Requirements: 18 and older
- Average Class Size: 15
- Teacher: Alan Finger
What you'll learn in this health class:
Pre-and post-meditative asanas are used to prepare and restore the body for meditation, while the ancient tools of pranayama, visualization, and mantra are used to still the mind.
These signature ISHTA classes are led by Yogiraj (Yoga Master) Alan Finger. These classes will leave you feeling centered and more in tune with your true self. Open to all levels and great for those recovering from illness or disease.
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School: ISHTA Yoga
Our Mission The ISHTA mission is to blend the ancient and contemporary yoga teachings of Hatha, Tantra and Ayurveda into a system that caters to our individual students' needs. Whether you are looking for physical strength or greater peace of mind, we provide you with a tailored practice to enhance...
CourseHorse Approved School
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
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