Sound Healing & Conscious Breathing Method [Class in NYC] @ New York Open Center

Sound Healing & Conscious Breathing Method is unfortunately unavailable

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$165
8 hours over 4 sessions

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Description

What you'll learn in this health class:

Sound healing uses a combination of crystal singing bowls, ancient and modern Tibetan bowls, and the human voice to tell the hidden story of the vibrations that surround your frequency.

This method uses sound and breath to heal and was developed from an ancient technique that has been used for centuries by opera singers. Learn to change the patterns of your breath so that you can change how you feel, how you walk in the world, and how others perceive and interact with you.

In this course, you will learn:

how the respiratory system functions
how to use the inner muscles of your respiratory system
how to achieve a deep understanding of how your body works
how to master your body/mind connection
how to activate the “vagus nerve” to switch the body into a relaxed state
how to heal the parasympathetic nervous system
how to calm down the amygdala (the part of the brain where fear resides)
how to synchronize your breath for optimum energy levels

This method will provide you with the tools for mastering your breath, re-awakening your body, and returning to the easy breathing of a newborn baby.

Experience how calm and focused you can be, even in a chaotic and overwhelming situation.

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than 3 business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

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