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Beginner 2: Léman Manhattan Lower School (Ages 4-6)

Dive deeper into swimming with this class! Enhance your skills in floating, kicking, and rhythmic breathing while mastering bilateral breathing techniques. Perfect for improving fitness, strength, and coordination in a safe, stress-relieving environment. Join us to advance your swimming journey and build confidence in the water!

  • Beginner
  • 4 - 6 years old
  • $50
  • Earn 10% Rewards
  • Price Lock
  • 41 Broad Street, New York, NY
  • 30 minutes

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  • $50
  • 30 minutes
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Class Description

Description

What you'll learn in this kids swimming class:

Swimmers will continue to learn floating and kicking on front and back; to submerge with eyes open. They begin to master rhythmic breathing and develop bilateral breathing. Students combine stroke on front and back (arms and legs coordination); they push off wall, glide, kick and exhale 4 -7 yards. They also perform jumps and sitting dives and get introduced to deep water.

Pre-requisites: Swimmers should be able to propel 4-6 feet on their front without an aid.

The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.

Please note: Dates may fluctuate depending on holidays.

Refund Policy

No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.

Reviews of Classes at Physique Swimming (8)

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Physique Swimming

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