Buff Bones® - Online
- All levels
- 18 and older
- $115
- 177 Pondfield Rd, Bronxville, NY
- 6 hours over 6 sessions
Thankfully we have 1 other Stretching Class for you to choose from. Check our top choice below or see all classes for more options.
Balance Arts Center @ 151 W 30th St, New York, NY
Boost your confidence and stability with our Fall Prevention class, designed to equip you with essential strategies for maintaining balance and preventing falls. Explore coordinated movements and supportive techniques to enhance your ability to navigate daily activities safely. Join us for practical exercises and engaging games to elevate your confidence and adaptability on your feet.
Apr 24th
1–2:30pm EDT
May 1st
1–2:30pm EDT
May 8th
1–2:30pm EDT
May 15th
1–2:30pm EDT
May 22nd
1–2:30pm EDT
This class has 1 more date.
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Buff Bones® is a medically endorsed, full body exercise system for bone and joint health that is terrific for anyone who wants to improve their current fitness level. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone strengthening and balance techniques. Each class begins on the floor with mats and progresses to standing exercises for the last 15 minutes. The result is a workout that makes you longer, leaner, straighter, and stronger.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Get quick answers from CourseHorse and past students.
Serving the Greater Westchester Community and Beyond! Our classes are open to all and our students come from all over Westchester and the Tri-State area.
The Bronxville Adult School is a not-for-profit organization incorporated in 1957 and chartered by the New York State Board of Regents. ...
Read more about Bronxville Adult School
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Bronxville Adult School
Bronxville, Westchester County
177 Pondfield Rd
At Midland Ave
Bronxville, New York 10708 Bronxville, Westchester County
177 Pondfield Rd
At Midland Ave
Bronxville, New York 10708
Due to District safety rules, the Pondfield Rd. entrance is locked in the evenings. The ONLY open entrance in the evening is the Elementary School entrance on Midland Ave., next to the playground and parking lot. You may park in that lot even though the sign says Faculty and Staff Only. Staff will be available at the Elementary Entrance to direct you to your classroom. Our classrooms are accessible to persons with disabilities. Please advise us when you register if you have special needs.
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