Thankfully we have 40 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
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save it to your Wish List to find out when it comes back!
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One of those yoga classes that you just won’t find anywhere else, please join us and our furry friends for Dōga, or Dog Yoga!
Open to all vaccinated small dogs, come enjoy a slow yoga flow surrounded by the joyful energy of our animal friends! Our instructor will help the pups join in the poses when they can. The practice benefits both the people and the puppies, and everyone leaves feeling more relaxed and joyful!
No pup? No problem! Come as a puppy parent or come as a dog lover. Either way you won't be disappointed!
Still have questions? Ask the community.
We process full refunds with 72 hours notice of cancellation. We provide an account credit for cancellations with at least 24 hours notice. No refunds are available for cancellations within 24 hours.
Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101 Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101
We are a hidden gem which can make us a little tricky to find. Here are the secret steps: 1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market). 2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater). 3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign). 4) Take the elevator on your right to the 5th Floor and buzz suite 516. 5) Walk as far as you can down the hallway to the right. We'll be here!
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
You are unique, with your own wants and needs. There is no one-size-fits-all approach. We want to connect with you and learn about you so that we can connect you to the services that will best help you achieve wellness. We welcome you to connect to yourself, to our community at healme.nyc...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
A wonderful pick you up in the middle of your day, this express Vinyasa-style flow class is only 45 minutes. It will build flexibility, relieve stress, and get you back to work in a completely zen state of mind. The class includes complimentary coffee, tea, and light snacks. Feel free to bring your lunch with you to eat on our balcony before returning...
Monday Dec 16th, 12pm - 12:45pm
Learn the foundations of yoga and be guided every step of the way as you build a relationship with each pose in this one-of-a-kind flow class. This class will tone your body, deepen your breath, and connect you fully with a yoga practice. Completely beginner friendly, but also great for moderate or advanced practitioners to perfect their practice!...
Monday Dec 16th, 6pm - 7pm
Establish a calm, gentle, and balanced alignment on your back through your breath and spatial awareness, and then explore fundamental movements from that deepened mindful state. Spend time on your front, all fours, and then intentionally move to standing. Practice your balance and weight mobilization. Utilize your new understandings and insights in...
Monday Dec 16th, 5pm - 6:30pm
This class will strengthen your body, increase your range of motion, and build flexibility while going easy on your joints. The flow is completely beginner-friendly and the instructor can modify poses for you. Adjustments are optional. Just let the instructor know before class. Note: Our instructors are certified and our classes are safe, but...
Wednesday Dec 18th, 10:30am - 11:30am
This class is a slow burn flow, open to all levels. There is a keen eye to alignment and adjustments for safety and improvement, as well as building strength and balance. Yoga is a practice, we are not seeking perfection but to discover what we are able to do in our bodies and minds from each day to day. Inspiration is pulled from many modalities,...
Wednesday Dec 18th, 12pm - 1pm
An express Vinyasa-style flow class, that will get your heart-rate up and your body moving in the early morning. This class is only 45 minutes and includes complimentary coffee, tea, and light snacks. Feel free to bring your breakfast with you to eat on our balcony before starting your workday! Class is limited to 9 people. All levels welcome. Adjustments...
Tuesday Dec 17th, 6am - 6:45am
Tuesday Dec 17th, 12pm - 1:15pm
Increase your energy and experience the multiple benefits of yoga (strength, cardio, flexibility, and relaxation) in this unique flow class. The flow includes many forms of the practice: Vinyasa, Hatha, Yin, and Nidra. The class is 100% beginner friendly, but also great for anyone seeking to expand their knowledge of yoga practices. Note: Adjustments...
Monday Dec 16th, 2pm - 3pm
Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues." Y12SR meetings are divided between...
Thursday Dec 19th, 4:30pm - 5:30pm
This 6-class yoga series is designed for students to begin or deepen their yoga practice. This class series is particularly appropriate for new students who want to begin a yoga practice as well as those who have attended open-level classes but haven’t yet had the benefit of detailed practice with alignment, technique, and principles. Members...
Saturday Dec 21st, 12:15pm - 1:30pm
The Sivananda Yoga Vedanta Center teaches the practice of Hatha Yoga – an invigorating, yet meditative style of classical Yoga. Also known as the Open Class in our centers and ashrams worldwide, this class is for all-levels, from beginners to advanced practitioners. In this 90-minute Open Class you’ll be guided through Pranayama (charging and...
Monday Dec 16th, 4pm - 5:30pm
This class is a subtle body-focused practice including the nadis, chakras, bandhas, and drishti. We begin with chanting, breathwork, sun salutations, and move through an asana sequence to unwind energetic knots. When the knots are hard and tight we feel anxious, depressed and angry. When our central channel is open, we feel emotionally and physically...
Sunday Dec 22nd, 10am - 11am
This yoga class guides you through a series of deep-tissue stretches held for several minutes, as your body is fully supported with blocks, straps, bolsters, and blankets. Combined with soothing essential oils to relax your mind and release all physical tension, Yin Yoga is perfect for building your flexibility and increasing your range of motion....
Sunday Dec 22nd, 3:30pm - 4:30pm
Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...
Saturday Jan 18th, 10am - 11am
Learn English while doing yoga! Improve your listening skills and vocabulary while also going deeper into your yoga practice. Classes are taught by recent graduates of our Teacher Training program and open to all levels of student. We provide mats free of charge, but you are welcome to bring your own.
Monday Dec 16th, 11:30am - 12:30pm
This class will engage your core, increase your heart rate, and tone your body. Building on the fundamentals of a flow class, this class also incorporates more advanced poses to challenge students. Adjustments and modifications are available, and our instructor loves answering questions! Class is limited to 9 people, to give everyone ample space...
Tuesday Dec 17th, 6pm - 7pm
A relaxing and restorative flow in the glow of candlelight. This class will melt away the stress from the day, relieve the tension in your body, and improve your sleep after. This class is open to yogis at any level. Modifications and adjustments are available. Note: There are no pre-requisites for this class. This class is open to all levels....
Monday Dec 16th, 7:15pm - 8:15pm
Saturday Dec 21st, 9am - 10am
Our Open Level Vinyasa yoga classes are as diverse as the teachers who offer them. Classes incorporate creative sequencing, yoga philosophy, meditation and pranayama (breathwork). Expect a dynamic flow progressing through standing postures, forward folds, backbends, balancing poses, twists and maybe even some inversions.
Monday Dec 16th, 12pm - 1:15pm
Tai-Sho Dharuma is an ancient traditional exercise regimen designed to balance the mind, body and spirit and give long lasting health. Experience a gentle yet rigorous practice that links stretching and flexing with postures, body conditioning and mindful breathing techniques. This powerfully nurturing experience results in profound feelings of confidence...
Wednesday Jan 1st, 7pm - 8:15pm(4 sessions)
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