Online: Yoga Foundations
- Beginner
- 16 and older
- $10
- Earn 100 reward points
- Virtual Classroom
- 1 hour
Thankfully we have 10 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Self Empowered Minds @ 1521 York Ave, New York, NY
Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.
Apr 27th
9:15–10:15am EDT
Apr 29th
10:15–11:15am EDT
May 1st
10:30–11:30am EDT
May 4th
9:15–10:15am EDT
May 6th
10:15–11:15am EDT
This class has 23 more dates.
Tap here to see more
Balance Arts Center @ 151 W 30th St, New York, NY & Virtually Online
Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.
Apr 29th
5–6:30pm EDT
May 6th
5–6:30pm EDT
May 13th
5–6:30pm EDT
May 20th
5–6:30pm EDT
Jun 3rd
5–6:30pm EDT
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.
Apr 28th
2–3pm EDT
May 5th
2–3pm EDT
May 12th
2–3pm EDT
May 26th
2–3pm EDT
Jun 2nd
2–3pm EDT
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Experience an elevated yoga practice that combines fitness and mindfulness. Enhance your flexibility, build strength, and reduce stress with our invigorating Power Flow class at Fit4Dance. Unleash your inner power and achieve a more intense, cardio-driven workout on the mat.
Apr 30th
7:30–8:30pm EDT
May 7th
7:30–8:30pm EDT
May 14th
7:30–8:30pm EDT
May 21st
7:30–8:30pm EDT
May 28th
7:30–8:30pm EDT
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Embark on a transformative journey into the world of Hatha yoga with a comprehensive 8-class course at a renowned yoga center. Discover the art of Yoga postures, breathing exercises, relaxation techniques, proper diet, and meditation in a supportive group setting. Prepare to elevate your practice and embrace a holistic approach to well-being.
May 4th
10:30am–12pm EDT
Meets 6 Times
The basics or foundations to yoga are so important because the are the roots to growing into the most beautiful version of yourself.
The are useful not only in the beginning of your yoga journey but can be revisited later to look deeper at finding ways to ground into poses so that you can be more stable, calm and present.
One often practices foundations in Winter. In times like these, it can feel more like winter rather than spring, a perfect opportunity to dig deep and find our sense of source through practices like these.
If we liken the foundational roots of yoga to that of a plant, we are reminded that we can not survive with out them.
Link to join: https://zoom.us/j/683047916
This class is DONATION BASED.
Online suggested $10 donation, or other donation amounts please pay upon arrival to The Muse.
Please wear comfortable clothing that moves well.
Get quick answers from CourseHorse and past students.
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This school has been carefully vetted by CourseHorse and is a verified NYC educator.
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