Elevate your aerial practice by focusing on strength and technique in this advanced straps class. Build on your ability to hold inverted positions, enhancing your strength with conditioning drills and developing skills such as meathook, flags, and levers. Perfect your form and prepare for more complex movements in a supportive and challenging environment.
Level 1 is for students who are comfortable holding inverted positions on their own (inverted tuck, pike, and straddle). In level 1 straps, students will continue to build strength and comfort in a variety of positions. Emphasis will be placed on aerial conditioning and learning drills that will build strength for more advanced straps positions, such as meathook, flags, half-straddle, levers, swings, and spins.
Level 1 Prerequisites:
Cancellations made at least 72 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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At the heart of our School's motivation is a desire for greater health: physically, mentally, emotionally and spiritually. The Flying Trapeze is a wonderful tool for learning and practicing many vital elements of health and wellness. Conditioning, body awareness, timing, trust, relaxation, and a belief...
Read more about Circus Academy New York
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Circus Academy New York
Williamsburg, Brooklyn
30 Tompkins Ave
Btwn Marcy & Flushing Avenues
Brooklyn, New York 11206 Williamsburg, Brooklyn
30 Tompkins Ave
Btwn Marcy & Flushing Avenues
Brooklyn, New York 11206
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