Introduction to Meditation - Personal Transformation Series
- Beginner
- 18 and older
- $80
- Earn 800 reward points
- 243 W 24th St, New York, NY
- 4 hours over 4 sessions
Thankfully we have 2 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
Sound Healing and Meditation @ 15 Gramercy Pk S, New York, NY
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...
Apr 22nd
11am–12pm EDT
Apr 22nd
5–6pm EDT
Apr 23rd
11am–12pm EDT
Apr 24th
11am–12pm EDT
Apr 24th
5–6pm EDT
This class has 75 more dates.
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Self Empowered Minds @ 1521 York Ave, New York, NY
Embark on a transformative journey of self-discovery and healing as you experience various modalities of energy work to bring harmony to your mind, body, and spirit. Join our Reiki Energy Healing Circle and unlock the power of meditation, breathwork, tuning forks, and crystal sound baths.
Apr 21st
9–10am EDT
Apr 23rd
6:30–7:30pm EDT
Apr 30th
6:30–7:30pm EDT
This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice.
Meditation offers a pathway to living life with freedom and full awareness of our True Nature (Bliss absolute). This course is designed to give you the tools to establish and maintain a daily mediation practice. We will introduce the foundation philosophy and techniques needed to assimilate and inspire you to establish your home practice.
WHAT YOU WILL LEARN:
The Center reserves the right to cancel a course if it has not enrolled enough students before the beginning of the course’s instruction.
In the case of such course cancellation, all enrolled students will be notified by email and/or phone and will be given the option of:
Should any students find it necessary to cancel any course registration, please review our cancellation and refund policy below:
Should any students find it necessary to transfer any course registration to a new date, please review our policy below:
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
The Introduction to Meditation - Personal Transformation Series is praised as a good beginner course, although some students feel that it would benefit from additional classes. One student mentions that the teacher, Veena, is experienced and knowledgeable and helped them manage their lives carefully. Quote: 1. "Our teacher Veena was experienced and knowledgeable."
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Get quick answers from CourseHorse and past students.
The Sivananda Yoga Vedanta Center has been serving the New York City community for the past 58 years. It is part of the Sivananda Yoga Vedanta Center, a worldwide organization founded by Swami Vishnudevananda in 1957. Swami Vishnu was one of the first yogis to come to the West to spread the teachings...
Read more about Sivananda Yoga Vedanta Center
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Sivananda Yoga Vedanta Center
Chelsea, Manhattan
243 W 24th St
Btwn 7th & 8th Avenues
New York, New York 10011 Chelsea, Manhattan
243 W 24th St
Btwn 7th & 8th Avenues
New York, New York 10011
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