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Tai Chi "Breath, Movement & Core" - Pack of 10

at [email protected] - Greenpoint

(6)
Course Details
Price:
$150 9 seats left
Start Date:

Sat, Oct 19, 10:00am - Dec 21, 11:00am (10 sessions)

Next start dates (10)

Location:
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 17
Teacher: Kan Kanzaki

What you'll learn in this tai chi class:

Designed for all fitness levels, this class helps ease stress by coordinating deep, easy breathing with slow, rhythmic movements. Practicing Tai Chi Ch’uan helps connect the mind to the body and the body to the breath. As the mind relaxes, the body relaxes and one flows from one posture to the next.

The Tai Chi Ch’uan practiced is Grandmaster William C.C. Chen’s “60 Movements”, a Yang style short form.

People ask what is Tai Chi Ch’uan. My answer is: Tai Chi Ch’uan is an internal form of a Chinese martial art. It has great health benefits, even without the martial aspects. Practice improves balance, coordination and body alignment. The biggest benefit is how you can integrate your practice into your everyday life.

Still have questions? Ask the community.

Refund Policy
There are no refunds.

Map

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[email protected]

All classes at this location

Start Dates (11)
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Oct 26 10:00am - 11:00am Kan Kanzaki
Sat, Nov 02 10:00am - 11:00am Kan Kanzaki
Sat, Nov 09 10:00am - 11:00am Kan Kanzaki
Sat, Nov 16 10:00am - 11:00am Kan Kanzaki
Sat, Nov 23 10:00am - 11:00am Kan Kanzaki
Sat, Nov 30 10:00am - 11:00am Kan Kanzaki
Sat, Dec 07 10:00am - 11:00am Kan Kanzaki
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Nov 02 10:00am - 11:00am Kan Kanzaki
Sat, Nov 09 10:00am - 11:00am Kan Kanzaki
Sat, Nov 16 10:00am - 11:00am Kan Kanzaki
Sat, Nov 23 10:00am - 11:00am Kan Kanzaki
Sat, Nov 30 10:00am - 11:00am Kan Kanzaki
Sat, Dec 07 10:00am - 11:00am Kan Kanzaki
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Nov 09 10:00am - 11:00am Kan Kanzaki
Sat, Nov 16 10:00am - 11:00am Kan Kanzaki
Sat, Nov 23 10:00am - 11:00am Kan Kanzaki
Sat, Nov 30 10:00am - 11:00am Kan Kanzaki
Sat, Dec 07 10:00am - 11:00am Kan Kanzaki
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Nov 16 10:00am - 11:00am Kan Kanzaki
Sat, Nov 23 10:00am - 11:00am Kan Kanzaki
Sat, Nov 30 10:00am - 11:00am Kan Kanzaki
Sat, Dec 07 10:00am - 11:00am Kan Kanzaki
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Nov 23 10:00am - 11:00am Kan Kanzaki
Sat, Nov 30 10:00am - 11:00am Kan Kanzaki
Sat, Dec 07 10:00am - 11:00am Kan Kanzaki
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
Sat, Jan 18 10:00am - 11:00am Kan Kanzaki
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Nov 30 10:00am - 11:00am Kan Kanzaki
Sat, Dec 07 10:00am - 11:00am Kan Kanzaki
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
Sat, Jan 18 10:00am - 11:00am Kan Kanzaki
Sat, Jan 25 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Dec 07 10:00am - 11:00am Kan Kanzaki
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
Sat, Jan 18 10:00am - 11:00am Kan Kanzaki
Sat, Jan 25 10:00am - 11:00am Kan Kanzaki
Sat, Feb 01 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Dec 14 10:00am - 11:00am Kan Kanzaki
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
Sat, Jan 18 10:00am - 11:00am Kan Kanzaki
Sat, Jan 25 10:00am - 11:00am Kan Kanzaki
Sat, Feb 01 10:00am - 11:00am Kan Kanzaki
Sat, Feb 08 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Dec 21 10:00am - 11:00am Kan Kanzaki
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
Sat, Jan 18 10:00am - 11:00am Kan Kanzaki
Sat, Jan 25 10:00am - 11:00am Kan Kanzaki
Sat, Feb 01 10:00am - 11:00am Kan Kanzaki
Sat, Feb 08 10:00am - 11:00am Kan Kanzaki
Sat, Feb 15 10:00am - 11:00am Kan Kanzaki
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Dec 28 10:00am - 11:00am Kan Kanzaki
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
Sat, Jan 18 10:00am - 11:00am Kan Kanzaki
Sat, Jan 25 10:00am - 11:00am Kan Kanzaki
Sat, Feb 01 10:00am - 11:00am Kan Kanzaki
Sat, Feb 08 10:00am - 11:00am Kan Kanzaki
Sat, Feb 15 10:00am - 11:00am Kan Kanzaki
Sat, Feb 22 10:00am - 11:00am Kan Kanzaki
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Kan Kanzaki 10 $150
This course consists of multiple sessions, view schedule for sessions.
Sat, Jan 04 10:00am - 11:00am Kan Kanzaki
Sat, Jan 11 10:00am - 11:00am Kan Kanzaki
Sat, Jan 18 10:00am - 11:00am Kan Kanzaki
Sat, Jan 25 10:00am - 11:00am Kan Kanzaki
Sat, Feb 01 10:00am - 11:00am Kan Kanzaki
Sat, Feb 08 10:00am - 11:00am Kan Kanzaki
Sat, Feb 15 10:00am - 11:00am Kan Kanzaki
Sat, Feb 22 10:00am - 11:00am Kan Kanzaki
Sat, Feb 29 10:00am - 11:00am Kan Kanzaki

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Human@Ease

Concept and vision

Ease

1. To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.

2. Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind

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