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Group Fitness Classes NYC

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Get ready to break a sweat in the heart of NYC with a range of high-energy group fitness classes including Zumba, HIIT, and yoga, where participants can learn new techniques, improve their fitness levels, and have a blast with like-minded exercise enthusiasts.

17 classes have spots left

All Levels Adult Gymnastics Workout

92nd Street Y @ 1395 Lexington Ave, New York, NY

Discover the joy of gymnastics as an adult at the prestigious 92nd Street Y. Learn and perfect your skills in a supportive environment with experienced teachers, who will guide you through floor exercises, balance beams, uneven bars, vaults, rings, and single rail bars. No matter your level of experience, all are welcome to join this skill-building class.

(1061) All levels 18 and older
No upcoming schedules

The Body Bootcamp: Trap Music Only

GrillzandGranola @ 2307 Adam Clayton Powell Junior Blvd, New York, NY

Half TrapAerobics and half boot camp, The Body Boot Camp 45-minute workout will have you covered in sweat and ready to achieve your New Year's goal in no time! Led by instructors Chavonne Hodges of GrillzandGranola and Genail McKinley "Gennymack", this class was created for people who are looking for a fun but challenging community-based workout. We will get our hearts pumping with TrapAerobics followed by some fat-burning, metabolism-boosting...

(1) All levels 16 and older
No upcoming schedules

Workout From Home Series

GrillzandGranola @ 440 Lafayette St, New York, NY

Looking for an accountability partner/ workout buddy to get you through these trying times? Joins us for low-cost, super effective series of workouts designed for your living room! Lead by @ccchavonne and @gennymack, you'll workout with us and a bunch of other women live from our living rooms! Safety is our top priority. Please arrive 15 minutes early in appropriate workout attire. Sneakers and loose-fitting, comfortable clothing are a must, neon...

(1) All levels 16 and older
No upcoming schedules
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Aqua Pulse

York College CPE @ 94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, NY

Working out in the water is one of the most therapeutic activities one can take part in. Water Fitness builds cardio, strength and resistance all while being easy on the joints and in a cool and relaxing atmosphere! Please Note: Price includes $20 registration fee.

(64) All levels 18 and older
No upcoming schedules
$135

8 sessions

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Soca N Sweat Led by @Darren.Bankss

Soca N Sweat @ 117 14th St, Brooklyn, NY

Join Soca N Sweat as @Darren.Bankss guest instructs  a fun and exciting dance fitness class led where she leads us to warm up, stretch, and learn the fundamentals of whining, on the rooftop. Want to put some "oil" in that waistline?  Join us for an hour of waist whining as we "wuk up" , while socially distancing and work up a sweat while incorporating basic elements of fitness. With no future of carnival in sight, remain active...

(8) All levels 18 and older
No upcoming schedules

Soca N Sweat Led by @Ixmluna

Soca N Sweat @ 117 14th St, Brooklyn, NY

Join Soca N Sweat as we return to Houston with no other than our friend the very talented @IxmLuna as we bring you a fun and exciting dance fitness class led where she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner, whether you're...

(8) All levels 18 and older
No upcoming schedules

Soca N Sweat BK Led by @the.jadedragon

Soca N Sweat @ 117 14th St, Brooklyn, NY

Join Soca N Sweat as we return to Brooklyn with our newest instructor we bring you a fun and exciting dance fitness class led where she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner, whether you're going or wish you were, DJ Monumental...

(8) All levels 18 and older
No upcoming schedules

Adult Pilates

Tiger Strong / Active Studios @ 1521 York Ave, New York, NY

Get ready to strengthen your core, enhance flexibility, and improve full-body conditioning with a specialized Pilates class designed for adults. Join us at Tiger Strong / Active Studios for small, personalized sessions tailored to your needs. Discover the power of Pilates and transform your fitness journey today.

(3) All levels 18 and older
No upcoming schedules

Mat Pilates

Bronxville Adult School @ 135 Midland Ave, Bronxville, NY

The Pilates Method is based on the guiding principles of the work of Joseph Pilates: control, centering, concentration, breath, precision & flow. It creates a strong core and builds long lean muscles without bulk and improves posture, balance, flexibility and coordination.  The exercises are performed on mats on the floor; additional props are sometimes utilized but the emphasis is to work the body with itself.  No experience necessary....

(20) All levels 18 and older
No upcoming schedules
$115

6 sessions

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POUND® Rock Out Workout

Bronxville Adult School @ 177 Pondfield Rd, Bronxville, NY

POUND® is a great way to burn calories and bang out your stress too! It combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements and constant simulated drumming for an exhilarating full-body workout. Using lightly weighted Ripstix™ drumsticks, you can expect to burn between 500-900 calories per class. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized,...

(20) All levels 18 and older
No upcoming schedules
$116

6 sessions

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Max Cardio Interval Training

Bronxville Adult School @ 177 Pondfield Rd, Bronxville, NY

A combination of high intensity (HIIT) and low impact cardio combined with both body weight and dumbbell intervals. This class gets your heart pumping with fun cardio moves and builds bone density with heavy and light weight intervals.  Most movements are core based and the class ends with a calm stretching section. An emphasis on personal attention and proper technique helps you build lean muscle so you slim down and get stronger. Bring...

(20) All levels 18 and older
No upcoming schedules
$75

4 sessions

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BOXING

Dynamic Fighting Concepts @ 32 Blossom Terrace, Larchmont, NY

Discover the art of dynamic combat techniques at a leading martial arts academy and uncover the exhilarating world of footwork, defense, and powerful combinations. Dive into a thrilling journey of self-discovery as you embark on this safe and enjoyable adventure suitable for all skill levels.

(1) All levels 15 and older
No upcoming schedules
$100
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Runner's Club Pack of 10

Human@Ease @ 31 Nassau Ave, Brooklyn, NY

Runner’s Club is designed to create a social atmosphere that brings people together, both seasoned and newer runners. In this class, focus is placed on stretching, building upon stretching techniques, learning breathing techniques for long and short distances, important rest day tips for your body, preparing to run long distances, what to eat, and all other things running-related are often skipped yet so crucial to avoid injury! Followed by a short...

(7) All levels 18 and older
No upcoming schedules
$150

10 sessions

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POUND - Pack of 10

Human@Ease @ 31 Nassau Ave, Brooklyn, NY

POUND is full-body cardio jam session inspired by the infectious energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective...

(7) All levels 18 and older
No upcoming schedules
$150

10 sessions

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Sexy Stiletto Workout (Virtual)

Femme Body Fitness @ Virtual Classroom

Use those heels to get a workout! Celebrities use the heels to squat and plank and get in tip, toe shape! The secrets are revealed in this class!

(39) Beginner 18 and older
No upcoming schedules

​Posture Balance

Posture Balance NYC @ 32 Union Square E, New York, NY

“Semi-Private ” Posture Balance Session in a small group setting, limiting to 6 persons, so that the practitioner can attend to each student’s progress. In Posture Balance class, we approach each person's challenge through gentle exercises that organize alignment, breathing, and balance. Instead of aiming at a correct posture, our goal is to focus on each individual's posture and movements and regain physical function by deepening...

(2) All levels 18 and older
No upcoming schedules

Virtual POUND

Human@Ease @ 31 Nassau Ave, Brooklyn, NY

POUND is full-body cardio jam session inspired by the infectious energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective...

(7) All levels 18 and older
No upcoming schedules

Walking Well

Balance Arts Center @ 151 W 30th St, New York, NY

Refine your balance and coordination to master the art of walking with this class that combines gentle warm-ups, body movements, and the Alexander Technique. Explore dynamic balance, whole-body posture, and intentional walking practices to integrate new habits of movement and awareness. Join us to enhance your hip joint mobility, balance strategies, spatial thinking, and more.

(26) All levels 18 and older
No upcoming schedules

self defense and boxing

Dynamic Fighting Concepts @ 32 Blossom Terrace, Larchmont, NY & Virtually Online

This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense.  This is a fun and exciting class for any skill level.  Wear comfortable / workout clothing.

(1) All levels 15 and older
No upcoming schedules

R&B Strength Training

GrillzandGranola @ 440 Lafayette St, New York, NY

Are you one of those people who listen to Whitney, Mariah and Michael at the gym while you're gliding on the elliptical? Or maybe you sing to R&B music at home and get energized when your hear "I Wanna Be Your Lover!" If so, R&B Strength Training May be the class for you! Studies at Baylor University and The Cooper Institute show that circuit training helps women achieve their goals and maintain them longer than other forms of exercise...

(1) All levels 16 and older
No upcoming schedules
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Group Fitness Classes in NYC are rated 4.5 stars based on 1,232 verified reviews from actual CourseHorse.com purchasers.

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