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We Dare to Bare: Dogpound is unfortunately unavailable

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We Dare to Bare: Dogpound

at Nourish the Soul - Union Square

Course Details
Price:
$50
Start Date:

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Location:
Union Square, Manhattan
E 14th St & Broadway
Btwn Union Square W & E
New York, New York 10003
(Map)
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this group fitness class:

We Dare to Bare the largest body-positive health and wellness event series in the country. Hosted by the Movemeant Foundation it is their goal is to unite hundreds of thousands of women and men together to celebrate bodies of all shapes and sizes through sweat and community. The intention behind We Dare to Bare is to face our insecurities and step outside of our comfort zone in order to achieve the next level of self-empowerment and inner-confidence.The journey starts with a sports bra. We shed our shirts and rock our Sweaty Betty We Dare to Bare sports bras as symbol of self-acceptance for all bodies, including our own.

Led by NYC's most influential fitness professionals and studios, our 45-minute outdoor workouts are unlike anything you have ever experienced. You will push your physical, mental and emotional boundaries, so you can reveal the most powerful you. Select from one, two or even three (gulp) of our featured workouts.

It's your chance to shed your shirt and sweat out your insecurities, while raising funds to give women and girls the chance to build self-worth, positive body image, and a supportive community through sports and fitness.

We Dare to Bare tribe champions our message by raising funds through peer-to-peer fundraising. All proceeds raised fund Movemeant Foundation's national body-positive Movemeant-based curriculum for low-income, at-risk middle school girls, as well as a global Movemeant athletic scholarship program called #sheplayswewin. 

Dogpound:

The signature Dogpound workout is a high intensity full body session that combines the best elements of yoga, resistance training, boxing, ballet, cardiovascular endurance and core strength. Each exercise is designed to take you and your body beyond your perceived capabilities with a rapid-fire workout that eliminate repetition count and burn up to 700 calories per session.

This class will be on the Splenda Naturals Stage.

Still have questions? Ask the community.

Refund Policy
  • 50% refund for the class is only available if you cancel 3 or more days in advance of the class start date 
  • No refunds available less than 48 hours from the start of the class

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School: Nourish the Soul

Nourish the Soul

Welcome, I'm Elizabeth the creator and founder of Nourish the Soul, a private practice and talk radio show & podcast based in NYC. I am an Intuitive Healer who has a tremendous amount of passion for working with people. At an early age, I discovered I had a unique capacity for sensing and understanding...

Read more about Nourish the Soul

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