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Mommy Makeover Bootcamp (Virtual) is unfortunately unavailable

Thankfully we have 17 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

CrossFit - All Levels

EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY

Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.

All levels 17 and older

Fearlessly Sexy: Group In-Person

Fearless Re'volution @ 160 E 48th St, New York, NY

Unleash your inner goddess with Fearless Re'volution's unique signature program that combines Animal Flow and StripXpertease. Explore sensual dance movements, improve flexibility and coordination, and tap into your divine feminine energy. All levels are welcome!

All levels 18 and older

Functional Bodybuilding

EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY

Transform your fitness experience with a class that combines the science of hypertrophy and the artistry of bodybuilding. Discover how lean muscle and improved aesthetics can enhance your everyday life in this specialized program. Suitable for all levels, this 30-minute workout is designed to give your muscles the burn they crave.

All levels 17 and older

CrossFit 101

EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY

Get started with CrossFit at EVF Performance & CrossFit UES! This beginner-friendly class will teach you the movements and terminology of CrossFit, helping you succeed in our regular classes. Perfect for newcomers and those looking to start exercising and lifting weights.

Beginner 17 and older

Outdoor EVF 360

EVF Performance & CrossFit UES @ 1623 York Ave, New York, NY

Get fitter and leaner in no time with our signature high-intensity outdoor strength and conditioning program. Perfect for all fitness levels, this workout will keep you moving for an hour and can be added to your current routine or used as a stand-alone regimen. Join us at Carl Schurz Park for an intense fitness experience.

All levels 17 and older
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Mommy Makeover Bootcamp (Virtual)

  • All levels
  • 18 and older
  • $10
  • Virtual Classroom
  • 1 hour

Start Dates (0)

  • $10
  • Virtual Classroom
  • 1 hour
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Class Description

Description

What you'll learn in this group fitness class:

This class concentrates on a mother’s problem areas like the dreaded pooch, saggy thighs and flabby arms.

This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class will have your body sore for days! This class infuses elements of Pilates, ballet and pole strengthening exercises to firm and lengthen muscles. 1hr

Refund Policy

All payments are non-refundable; however, all class payments are transferable with 2 business days notice.

All cancellations must be made business days prior to class for your payment to be transferable. If it is not made within business days prior to class, your class is forfeited.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


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Femme Body Fitness

Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions...

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This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Femme Body Fitness

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