Discover Classes. Earn Rewards.
Balance & Posture
Questions about this class?
Get help now from a knowledge expert!

Balance & Posture

at Brooklyn Dance Lessons - Gowanus

Course Details
Price:
$30 8 seats left
Start Date:

Wed, Nov 20, 10:00am - 11:00am

Next start dates (10)

Location:
Gowanus, Brooklyn
530 3rd Ave Ste 2F
Btwn 12th & 13th Streets
Brooklyn, New York 11215
(Map)
Share:
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Amanda

What you'll learn in this barre class:

balance&posture blends dance, yoga, and fitness exercises. The primary goal of this lesson is to tone your body, find stability and balance, and improve your posture. The experience strengthens your mind and body to work as if you were a professional dancer without having to do professional dance movements.

balance&posture starts with toning exercises using light weights, followed by different leg lift movements to work the whole body stabilizing all your muscles, and it ends with various bodyweight exercises, abdominal work, and stretching on the yoga mat.

Our balance&posture lesson will increase your stamina and will give you a total body workout while helping to become a better dancer.

Still have questions? Ask the community.

Refund Policy
Refund Policy
  • Customers can request a full refund of their unused purchased packages within 7 calendar days from the day of the payment (“Refund Period”).
  • Every purchase will be not refundable after the 7th calendar day from the payment.
  • In the event that a purchased package is partially used before the end of the Refund Period, the whole purchase becomes automatically not refundable.
Lessons Cancellation Policy
  • 48-hours policy – Cancellation or rescheduling of a lesson must be made AT LEAST 48 hours prior to the scheduled lesson’s time.
  • Lessons that are less than 48 hours away are non-refundable.

Map

Google Map

Brooklyn Dance Lessons

All classes at this location

Subway F G R

Start Dates (11)
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
10:00am - 11:00am Amanda 1 $30
Start Date Time Teacher # Sessions Price
10:00am - 11:00am Amanda 1 $30

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 300 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Similar Classes

School: Brooklyn Dance Lessons

 

Olga is the founder of Brooklyn Dance Lessons. She has been living and teaching in New York for five years.

Born and raised in Saint Petersburg, Russia, she has been a practicing ballroom dancer for over 20 years. She studied all major styles of ballroom and social dance as well as rhythmic gymnastics,...

Read more about Brooklyn Dance Lessons

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Ready to take this class?
BOOK NOW
Booking this class for a group? Find great private group events here
Loading...