Essentrics Workout
- All levels
- 18 and older
- $10
- Earn 100 reward points
- 182 4th Ave, Brooklyn, NY
- 1 hour
Thankfully we have 13 other Dance Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Tandava Arts @ 307 W 43rd St, New York, NY
Take your belly dance skills to the next level with this challenging total-body workout at Tandava Arts. Improve your technique and fitness through focused drills, layering, and fast-paced combos. Join us and experience the joy of dance while getting a great workout!
Apr 26th
7–8pm EDT
May 3rd
7–8pm EDT
May 10th
7–8pm EDT
May 17th
7–8pm EDT
May 24th
7–8pm EDT
This class has 5 more dates.
Tap here to see more
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Get ready to sweat and smile in this high-energy dance fitness class that will have you grooving to different genres of dance. With each class, you'll become more comfortable with the movements, so don't give up! Just relax, have fun, and get an amazing workout with Laci at Fit4Dance.
Apr 27th
10–10:55am EDT
Apr 29th
6–7pm EDT
May 1st
7:30–8:20pm EDT
May 4th
10–10:55am EDT
May 8th
7:30–8:20pm EDT
This class has 8 more dates.
Tap here to see more
Tandava Arts @ 307 W 43rd St, New York, NY
Discover the joy of belly dancing while sculpting your body and improving your posture. Join us for a dance fitness class that automatically burns calories and strengthens your upper body. Suitable for all ages and skill levels!
Apr 29th
6–7pm EDT
Apr 30th
7–8pm EDT
May 6th
6–7pm EDT
May 7th
7–8pm EDT
May 13th
6–7pm EDT
This class has 13 more dates.
Tap here to see more
Fit4Dance @ 21 Snyder Ave, Brooklyn, NY
Experience the vibrant fusion of intense cardio, dance, and traditional Haitian rhythms in this high-energy class. Immerse yourself in the rich culture of Haiti and join a fun-filled fitness party that welcomes all levels!
Apr 30th
8:30–9:45pm EDT
May 1st
6:15–7:30pm EDT
May 7th
8:30–9:45pm EDT
May 8th
6:15–7:30pm EDT
May 14th
8:30–9:45pm EDT
This class has 5 more dates.
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Bollywood Funk NYC Dance School @ 520 8th Ave, New York, NY
Ignite your inner dancer and unleash your energy with an electrifying Bollywood dance experience. Join the ultimate fitness-fueled party where you'll groove to the best Bollywood beats, sweat it out, and have a blast in a fun, dynamic atmosphere. Get ready to dance non-stop and discover the joy of movement like never before!
Apr 27th
3–4pm EDT
Apr 29th
8:30–9:30pm EDT
May 4th
3–4pm EDT
May 6th
8:30–9:30pm EDT
May 11th
3–4pm EDT
This class has 5 more dates.
Tap here to see more
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for people of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free barefoot workout leaves you feeling energized, youthful and healthy. This is an even-paced class designed to increase flexibility and mobility, accessible to all movers!
Class uses a mat. Supportive pillows or risers are recommended for tight shoulders, backs and hamstrings.
Cancellations made 3 or more days in advance will receive a full credit for a rescheduled date with this provider
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No refunds. Class credit only.
Get quick answers from CourseHorse and past students.
Dancewave is the dance education nonprofit that focuses on the development of the whole person through a dance experience accessible to all. We believe that everyone can dance, and are constantly developing new programs and strategies for learning, performing, and connecting the exciting elements...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Dancewave
Gowanus, Brooklyn
182 4th Ave
Btwn Degraw & Douglass Streets
Brooklyn, New York 11217 Gowanus, Brooklyn
182 4th Ave
Btwn Degraw & Douglass Streets
Brooklyn, New York 11217
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