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Meals for Mental Health is unfortunately unavailable

Thankfully we have 35 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Handmade Pasta Cooking For Two People (BYOB)

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Join us at Taste Buds Kitchen for an unforgettable culinary experience where you'll learn new techniques and enjoy a delicious multi-course menu, all while having a great time with your date or friends. Bring your favorite beverage (BYOB) and get ready to create and savor fresh handmade pasta and mouthwatering dishes. No prior cooking experience needed!

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+1950 pts
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Learn the secrets to cooking vegetables like a pro in this informative cooking class. Discover how to properly prepare and cook a variety of vegetables, from blanching to roasting, and master new recipes that will make your taste buds sing. Expand your culinary skills and add more veggies to your daily meals.

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Classic Handmade Pasta

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Learn the art of creating delicious handmade pasta from scratch at CocuSocial Cooking Classes. Discover the secrets of making perfect pasta dough and transforming it into beautiful noodles, with the option to add dried herbs and spices for extra flavor. Join us for a fun and instructive cooking experience, suitable for both beginners and cooking enthusiasts.

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Healthy Indian Vegetarian Dinner (For Two)

Mukti's Kitchen @ 816 Beverley Rd, Brooklyn, NY

Join us at Mukti's Kitchen for a hands-on cooking class where you'll learn the secrets of Indian spices and how to make delicious vegetarian dishes like samosa, malai kofta, aloo gobi, navaratan korma, and vegetable pulao. Afterward, sit down for an exquisite dinner and enjoy the flavors of India.

(242) All levels 18 and older
$240
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+2400 pts
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Delicious Vegan, Gluten-free, Indian dishes (For Two)

Mukti's Kitchen @ 816 Beverley Rd, Brooklyn, NY

Discover the secrets of Indian cooking and become a spice expert at Mukti's Kitchen. Learn to create tantalizing vegan and gluten-free dishes infused with aromatic masalas. Join us for a hands-on experience, where you'll cook from scratch using the finest organic ingredients and enjoy a sit-down dinner of exquisite flavors.

(242) All levels 18 and older
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Attend
+2400 pts
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Meals for Mental Health

  • All levels
  • 10 and older
  • $135
  • Earn 1,350 reward points
  • 603 Bergen St, Brooklyn, NY
  • 2 hours & 30 minutes

Start Dates (0)

  • $135
  • 2 hours & 30 minutes
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Class Description

Description

What you'll learn in this healthy cooking class:

Adhering to a well-balanced diet not only impacts how we feel physically, but research shows it impacts our mental health as well. Adding certain nutrient-rich foods to your diet can reduce signs of depression and anxiety while the meditative act cooking itself does wonders for your psyche as well. In this class, we'll cook with foods that have a positive impact on our mental health and create a meal that will feed the mind, body, and soul.

Menu:
  • Spinach Pesto 
  • Grain and Legume Salad 
  • Roasted Fish with Kimchi 
  • Avocado Pudding with Berries
*Menu is subject to change

Please Note: It is recommended that students wear comfortable, closed-toe shoes..

Refund Policy

All class sales are final. Students must cancel at least 72 hours before the scheduled class to receive a Cook Space credit of the purchase value. If the student can’t make it, we will happily welcome their guest.

Reviews of Classes at Cook Space (34)

(4.5-star rating across 34 reviews)
  • Meals for Mental Health

    Reviewed by Jennifer S. on 1/18/2019
    Wonderful experience !!!
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Cook Space

We wanted to create an environment where learning to cook was approached differently – where the focus is on learning by doing, using what you have, what’s in season – and most importantly by experimenting. By letting go of recipes and letting your confidence and instincts take over - plain and...

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