Kristen started doing yoga in 2012 when pregnant with her daughter. She was drawn to yoga for the calm and strength it brought in her every day life.
Kristen completed her Om Grown Mama Prenatal Teacher Training at Sanctuary for Yoga, Body & Spirit in August of 2015. Teacher training has transformed her life, helping her to live more consciously. She is a compassionate and playful yoga teacher equipped with nursing knowledge of the prenatal mama. Kristen is thrilled to be teaching such a special population of yoga students; the beauty, strength, curiosity and humor of pregnancy is a true inspiration.