We want you to feel strong, powerful, fit, and capable - especially with baby! Like the ballet barre you see fixed to the walls in dance studios, Barre utilizes the stable wooden barre to support you as you do isometric movements to tone, lift, and engage muscle groups you didn't even know you had. If you have a babe, bring them in a reliable carrier and take class together! Non-babywearing students are welcomed, too! In fact, this class...
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