Join us Thursday January 24th as we journey into self-confidence. We'll connect with our bodies in an ALL LEVELS flow focused on the Manipura chakra (the seat of personal power and confidence in our bodies). We'll learn new mantras designed to ground us in self-love. We'll talk about body respect and breaking down the constrictions of diet culture. If you're in need of a little uplifting and a community of supportive, loving friends then this...
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