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Life Skills Training in Nashville, TN

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Life Skills Training Coming up in Nashville, TN

4 classes have spots left

Yoga for Guys

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Men, dads, inflexible dudes and creaky guys -- this class is for you! Join us for a stretching-focused class at an accessible pace, delivered in plain English. (No super-fast sequences, no hard-to-pronounce yoga pose names!) Why practice yoga? Reduce stress Ease back pain Increase focus Mental clarity Better circulation Better balance Work...

No Upcoming Schedules
$22

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Birth

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

Prepare for your hospital birth, birth center birth or home birth, with an OB or a midwife! A complete childbirth education course, The Birth Class pledges to build confidence and reduce fear by presenting evidence-based information in a fun, interactive setting. The course is taught by our educators, a team of long-time birth workers and childbirth...

No Upcoming Schedules
$275

4 sessions

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FXP Hula Hoop Fitness

at Brentwood Library - Brentwood 8109 Concord Rd, Brentwood, Tennessee 37027

FXp Fitness classes offer a unique blend of pilates, barre, and yoga-involved moves... all with a hula hoop. The flow of sequences ignite your metabolism, tones, sculpts, and stretches the body.

No Upcoming Schedules
Free

Prenatal Massage Certification

at Cumberland Institute - Brentwood 500 Wilson Pike Cir Ste 121 , Brentwood, Tennessee 37027

Advanced Prenatal Massage course that contains common contraindications and safe positioning PLUS the most common structural changes experienced during pregnancy and perform specific massage techniques that address the client.

No Upcoming Schedules
$550

3 sessions

Prana Flow - All Levels

at Liberation Nashville - Downtown/The District 2907 12th Ave South, Nashville, Tennessee 37204

Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Collective of Teachers.  Students of all levels are empowered to experience Prana – the universal source of breath, life-energy and conscious intelligence, as the navigating source of yoga practice and vital...

No Upcoming Schedules
$17

Vinyasa - Level 2/3

at Liberation Nashville - Downtown/The District 2907 12th Ave South, Nashville, Tennessee 37204

A playful Vinyasa class where yogis kick it up a notch. Inside of a funky flow, arm balances, handstands, and other wonders await. Come play.

No Upcoming Schedules
$17

Yoga Gives - All Levels

at Liberation Nashville - Downtown/The District 2907 12th Ave South, Nashville, Tennessee 37204

This is a donation based class that is open to all levels. Proceeds for this class go support not for profit causes. These causes change annually.  Recommended donation of $7. For more details, come to class.

No Upcoming Schedules
$7

Awareness Yoga/Restorative

at Liberation Nashville - Downtown/The District 2907 12th Ave South, Nashville, Tennessee 37204

Awareness Yoga is profoundly relaxing, opening and healing. With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate for all levels including first timers and long time practitioners of yoga.

No Upcoming Schedules
$17

MAKE: Mom a Mug

at Michaels - Hendersonville 217 Indian Lake Blvd Ste 850, Hendersonville, Tennessee 37075

Dads and kids team up to decorate a coffee mug for Mom. Materials List: Creatology™ Personalize It MugRecollections™ Alphabet StickeFolkArt® Spouncer™ StencilingMartha Stewart Crafts® Multi-SMartha Stewart Crafts® Multi-S

No Upcoming Schedules
Free

MAKE: Mom a Terrarium

at Michaels - Hendersonville 217 Indian Lake Blvd Ste 850, Hendersonville, Tennessee 37075

Create a terrarium in a shadow box or glass container. Materials List: Rectangle Glass Terrarium - bl Ashland® Reindeer Moss -  SpriFloraCraft® Dry Foam Bricks, G Sparrow Innovations Miniatures Succulent Pick – 7 mini heads Fern PickLaser cut wood word – Explore

No Upcoming Schedules
Free

Conflict Management

at Nashville State Community College - Downtown/The District 120 White Bridge Rd, Nashville, Tennessee 37209

Managing interpersonal differences is essential to business and protects the emotional health of employees.  In this class, learn how to help others settle their differences and work constructively as individuals and groups with a common purpose.  This class is recommended for Supervisors.

No Upcoming Schedules
$65

Conflict Management

at Workforce & Community Development NSCC - Downtown/The District 120 White Bridge Road, Nashville, Tennessee 37209

Managing interpersonal differences is essential to business and protects the emotional health of employees. Learn how to help others settle their differences and work constructively as individuals and groups with a common purpose.  This course is recommended for Supervisors.

No Upcoming Schedules
$65

Peaceful Yin Yoga with Meditation

at Brentwood Library - Brentwood 8109 Concord Rd, Brentwood, Tennessee 37027

Pamper yourself in the middle of the week. Release your mind and your body and energize your life. Enjoy an hour of deep yin/restorative yoga gently leading into an extended guided meditation. We will concentrate on long-supported poses that stretch muscles and connective tissue.  Important Things to Note: Perfect for all ages and skill levels....

No Upcoming Schedules
$5

4th Trimester Prep

at Blooma Nashville - Downtown/The District 4107 Charlotte Ave, Nashville, Tennessee 37209

This class will teach you an extraordinary approach to calm your baby. Expecting and new parents will learn step-by-step how to help babies sleep longer and acquire the tools to soothe even the fussiest infant in minutes...or less! This workshop includes: Sleep & soothing techniques from the Happiest Baby on the Block Overview of babywearing...

No Upcoming Schedules
$45
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