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Men, dads, inflexible dudes and creaky guys -- this class is for you! Join us for a stretching-focused class at an accessible pace, delivered in plain English. (No super-fast sequences, no hard-to-pronounce yoga pose names!) Why practice yoga? Reduce stress Ease back pain Increase focus Mental clarity Better circulation Better balance Work...
Explore private event options.
Know how to play Bridge and want to practice? Come on over for an evening of Bridge! We'll provide the card tables and cards. Note: There will not be an instructor present at this program. This is an opportunity for people to play and practice.
Prepare for your hospital birth, birth center birth or home birth, with an OB or a midwife! A complete childbirth education course, The Birth Class pledges to build confidence and reduce fear by presenting evidence-based information in a fun, interactive setting. The course is taught by our educators, a team of long-time birth workers and childbirth...
Advanced Prenatal Massage course that contains common contraindications and safe positioning PLUS the most common structural changes experienced during pregnancy and perform specific massage techniques that address the client.
This is a donation based class that is open to all levels. Proceeds for this class go support not for profit causes. These causes change annually. Recommended donation of $7. For more details, come to class.
Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Collective of Teachers. Students of all levels are empowered to experience Prana – the universal source of breath, life-energy and conscious intelligence, as the navigating source of yoga practice and vital...
FXp Fitness classes offer a unique blend of pilates, barre, and yoga-involved moves... all with a hula hoop. The flow of sequences ignite your metabolism, tones, sculpts, and stretches the body.
Awareness Yoga is profoundly relaxing, opening and healing. With hip openers, spinal twists and core opening, Awareness Yoga for the most part is done on the floor and appropriate for all levels including first timers and long time practitioners of yoga.
Dads and kids team up to decorate a coffee mug for Mom. Materials List: Creatology™ Personalize It MugRecollections™ Alphabet StickeFolkArt® Spouncer™ StencilingMartha Stewart Crafts® Multi-SMartha Stewart Crafts® Multi-S
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Create a terrarium in a shadow box or glass container. Materials List: Rectangle Glass Terrarium - bl Ashland® Reindeer Moss - SpriFloraCraft® Dry Foam Bricks, G Sparrow Innovations Miniatures Succulent Pick – 7 mini heads Fern PickLaser cut wood word – Explore
Managing interpersonal differences is essential to business and protects the emotional health of employees. Learn how to help others settle their differences and work constructively as individuals and groups with a common purpose. This course is recommended for Supervisors.
Managing interpersonal differences is essential to business and protects the emotional health of employees. In this class, learn how to help others settle their differences and work constructively as individuals and groups with a common purpose. This class is recommended for Supervisors.