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The Chakra Series

at TRILUNA - Sobro

Course Details
Price:
$45
Start Date:

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Location:
Sobro
208 3rd Ave N
Btwn Church & Union Streets
Nashville, Tennessee 37201
(Map)
Share:
Important:
Crown
Description
Class Level: All levels
Age Requirements: 21 and older
Average Class Size: 15

What you'll learn in this spirituality class:

The chakras are the centers of our bodies in which energy is concentrated, often referred to as energy vortexes. That chakras are the system that connects our energies to our physical body. Each chakra has associated colors, foods, organs, functions, and emotions. When out of balance the chakras can get stuck open, closed, or even stuck spinning in the wrong direction. Join us as we use drop into our bodies and use yoga to learn more about the chakra system--how to understand it, heal it, and use it for personal growth.

After each chakra workshop we'll wind down with a tasting from Twisted Corks on an associated alcohol. Working on the root chakra? You'll enjoy a tasting of red wine. The crown chakra? We'll work our way through a selection of white wines.

We'll wrap the evening with a tour of Studio 208 as you learn about a new artist and how you can better support your local art community.

Invest in your personal wellness. Build your community. Believe in everyday magic.

Schedule of Events:

  • Registration (Doors close at 6:45pm sharp!)
  • Introduction
  • Chakra meditation + slow flow
  • Wine education + tasting
  • Studio 8 art tour

Still have questions? Ask the community.

Refund Policy
Must be canceled within 48 hours of event.

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School: TRILUNA

TRILUNA

The love child of MooreNutritious and Yoga with AB, TRILUNA brings you comprehensive wellness workshops, yoga, coaching and programs tinged with some everyday magic.

Navigating the many moving parts of a healthy life is difficult. The time, motivation and knowledge required for self care, proper diet,...

Read more about TRILUNA

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This school has been carefully vetted by CourseHorse and is a verified Nashville educator.

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