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Prenatal Yoga is unfortunately unavailable

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Course Details
Price:
$22
Start Date:

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Location:
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this health class:

PRENATAL YOGA helps your pregnant body in every trimester: Relieve your pregnancy aches and pains. Ease anxiety and stress. Gain strength and confidence for birth. Prepare your pelvic floor and core for postpartum recovery. You'll learn to breathe for relaxation, focus and perseverance. Every class includes time to connect in community so you can celebrate the good days, be real about the awkward/weird moments, and know that you are not alone in this journey. Nurture Prenatal Yoga will help you grow your relationship with your baby and deepen your belief in yourself.

WHO IT'S FOR: This class is for you if you're pregnant. Pregnant people in any trimester and at all yoga experience levels (including those new to yoga) are welcome. All body types, sexual orientations, and gender identities are welcome here.

For IN-STUDIO classes, please register at least 2 hours in advance. 



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Blooma Nashville

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School: Blooma Nashville

Blooma Nashville

Blooma Nashville Yoga is a locally-owned sister studio to Blooma Inc., which is based in Minneapolis. Blooma Nashville Director Jennifer Derryberry Mann has been part of the Blooma Inc. family from the very beginning, when she helped dear friend & Blooma founder Sarah Longacre Ehlers bring the vision...

Read more about Blooma Nashville

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