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Price:
$25
6 seats left
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Start Date:
Sun, Feb 12, 9:45am - 10:45am Central Time
Location:
East End
1106 Woodland St
Btwn S 11th & S 12th Streets
Nashville, Tennessee 37206 (Map)
1106 Woodland St
Btwn S 11th & S 12th Streets
Nashville, Tennessee 37206 (Map)
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Description
What you'll learn in this health class:
Bring a blanket for your baby.
This class is designed for the postpartum parent & their baby (6 weeks to 8 months). Nurture your baby while caring for yourself.
Bond through yoga poses, simple songs, and infant massage.
Together, you'll build a bond of trust and security—the foundation of self-confidence for baby.
While including baby in your yoga practice, you also receive a nurturing, strengthening practice designed specifically for your postnatal body and spirit.
The class also offers extended time for new moms to connect with other new parents. You'll find a warm, supportive community — essential during the postpartum period!
Who it's for: BYOB is great for moms who are feeling fine at 6 weeks postpartum. Mamas who had a Cesarean-section should wait a little longer—8 to 10 weeks; check with your doctor or midwife.
Other info: You are welcome to feed baby in whatever works for you, at any time during class in the studio, and to change baby's diaper as needed. In fact, this class helps baby work up an appetite, make impressive diapers, and sleep, sleep, sleep!
Still have questions? Ask the community.
Map
Blooma Nashville
East End
1106 Woodland St
Btwn S 11th & S 12th Streets
Nashville, Tennessee 37206 East End
1106 Woodland St
Btwn S 11th & S 12th Streets
Nashville, Tennessee 37206
Start Dates (7)
| Start Date | Time | Teacher | # Sessions | Price |
|---|---|---|---|---|
|
|
9:45am - 10:45am Central Time | Kim Whinnery | 1 | $25 |
|
|
9:45am - 10:45am Central Time | Kim Whinnery | 1 | $25 |
|
|
9:45am - 10:45am Central Time | Kim Whinnery | 1 | $25 |
|
|
9:45am - 10:45am Central Time | Kim Whinnery | 1 | $25 |
|
|
9:45am - 10:45am Central Time | Kim Whinnery | 1 | $25 |
| Start Date | Time | Teacher | # Sessions | Price |
|---|---|---|---|---|
|
|
9:45am - 10:45am Central Time | Kim Whinnery | 1 | $25 |
|
|
9:45am - 10:45am Central Time | Kim Whinnery | 1 | $25 |
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School: Blooma Nashville
Blooma Nashville Yoga is a locally-owned sister studio to Blooma Inc., which is based in Minneapolis. Blooma Nashville Director Jennifer Derryberry Mann has been part of the Blooma Inc. family from the very beginning, when she helped dear friend & Blooma founder Sarah Longacre Ehlers bring the vision...
Read more about Blooma Nashville
This school has been carefully vetted by CourseHorse and is a verified Nashville educator.
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