Yoga For Self-Confidence Workshop
- All levels
- 21 and older
- $35
- 305 Douglas Ave, Nashville, TN
- 1 hour
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Class Description
Description
What you'll learn in this yoga class:
Join us Thursday January 24th as we journey into self-confidence. We'll connect with our bodies in an ALL LEVELS flow focused on the Manipura chakra (the seat of personal power and confidence in our bodies). We'll learn new mantras designed to ground us in self-love.
We'll talk about body respect and breaking down the constrictions of diet culture. If you're in need of a little uplifting and a community of supportive, loving friends then this is the workshop for you. No prior knowledge of literally anything required. This is a safe space.
We'll talk about body respect and breaking down the constrictions of diet culture. If you're in need of a little uplifting and a community of supportive, loving friends then this is the workshop for you. No prior knowledge of literally anything required. This is a safe space.
Refund Policy
Must be canceled within 3 business days of event.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.
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TRILUNA
The love child of MooreNutritious and Yoga with AB, TRILUNA brings you comprehensive wellness workshops, yoga, coaching and programs tinged with some everyday magic.
Navigating the many moving parts of a healthy life is difficult. The time, motivation and knowledge required for self care, proper diet,...
This school has been carefully vetted by CourseHorse and is a verified Nashville educator.
TRILUNA
Talbot's Corner
305 Douglas Ave
Btwn Meridian St & Pennock Ave
Nashville, Tennessee 37207 Talbot's Corner
305 Douglas Ave
Btwn Meridian St & Pennock Ave
Nashville, Tennessee 37207
*If at our Douglas location* When you put the address into your GPS add "KIPP Academy" and park in their parking lot and walk over. You will know you are walking in the right direction if you are walking AWAY from the school and towards a converted old gas station with "Abstrakt Concrete" painted on the side. You will walk to the building with that logo painted on the side and come in through the front door. It's a red door, you'll see it.
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