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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Liberation Yoga exists for the sole purpose of creating unity. By the very nature of its definition, yoga means “to bring together.” This inspires and informs how we teach and how we practice. Through the lens of the heart, the movement of asana and the study of yoga’s principles, we bring the...
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Understand reflexology and the differences in techniques when it is applied to the hand. Recognize the stress indicators in the hand. Learn the hand map and a relaxing, tune-up routine on the hands for balancing the whole body.
Monday Nov 4th, 6pm - 10pm(3 sessions)
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