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Yoga Classes Nashville

Find inner peace and increase flexibility with a variety of yoga classes in Nashville, including hatha, vinyasa, and hot yoga, suitable for all levels of experience.

Unfortunately, no classes in-person in Nashville have spots left, but 5 classes live online are available.

Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older

SoulFit Yoga

SōlView @ Live Virtual

Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.

All levels 18 and older

Yoga with the Garden

Chicago Botanic Garden @ Online via Zoom

Unwind and find inner peace with live, interactive yoga sessions that combine breathing, stretching, and meditation. Join a welcoming community in this online class, from the comfort of your own home. Register now and connect with your yogi side.

(121) All levels 18 and older
$174

9 sessions

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Yoga Unlimited Semester Pass: Online

Chicago Botanic Garden @ Online via Zoom

Discover the freedom of practicing yoga from anywhere with the Chicago Botanic Garden's virtual yoga classes. Gain unlimited access to a variety of online sessions and experience the benefits of yoga at your own pace.

(121) All levels 18 and older
$412

10 sessions

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Fundamentals in Flow, Balance & Stability

Balance Arts Center @ Live Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older
7 yoga classes that have ended
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Downdog to Donuts With Triluna Wellness

TRILUNA

This workshop retreat, Downdog to Donuts, will be hosted by ELIZABETH MOORE and ASHLEY BROOKE JAMES of Nashville's Triluna Wellness. It's designed and defined to be the reclamation of wellness practice. Triluna's philosophy centers around the belief that yoga and donuts can coexist happily in the sphere of nourishment. Fitness and wellness are fundamentally different, should be less focused on weight, and more on affirming of our own worth. This...

All levels 21 and older
No upcoming schedules

Yoga For Self-Confidence Workshop

TRILUNA @ 305 Douglas Ave, Nashville, TN

Join us Thursday January 24th as we journey into self-confidence. We'll connect with our bodies in an ALL LEVELS flow focused on the Manipura chakra (the seat of personal power and confidence in our bodies). We'll learn new mantras designed to ground us in self-love.  We'll talk about body respect and breaking down the constrictions of diet culture. If you're in need of a little uplifting and a community of supportive, loving friends then this...

All levels 21 and older
No upcoming schedules

Trauma-Informed Yoga

TRILUNA @ 8 City Blvd, Nashville, TN

Our certified trauma sensitive yoga instructor, Jimmy Burk, will lead the class through a practice designed to cater to complex trauma, anxiety, depression, and "getting the hurt unstuck from our bodies." Jimmy is a truly gentle and loving soul and you wont want to miss this class! If you've been interested in trying yoga but anxious to get involved—this is the perfect class for you. If you've practiced yoga for a long time but want to try...

All levels 21 and older
No upcoming schedules

June's Brunch Club: Avocados & Asanas

TRILUNA

To keep everyone safe this one will look a little bit different. We have partnered with our friends at AVO to create a unique outdoor experience that is part fun, high-energy yoga class led by TRILUNA team member, T’Lark, and part boxed picnic gathering! We are intentionally keeping the content light and fun and we can’t wait to see you and spend some time in the sun. We know it's hard right now so we wanted to help lighten the load—even if...

All levels 21 and older
No upcoming schedules

An Evening in the Garden

TRILUNA @ 900 Rosa L Parks Blvd, Nashville, TN

What could be better than a summer evening in the garden? In our opinion: a summer evening in the garden with yoga, live music and a cotton candy + champagne bar. Join us at the Gardens of Babylon on Monday evening the 29th for a slow flow vinyasa followed by LIVE MUSIC from Pageant and a champagne cotton candy bar from chef Keshia Hay.

All levels 21 and older
No upcoming schedules

Vinyasa Flow: Mixed Level

Sanctuary @ 2002 Richard Jones Rd, Nashville, TN

Sanctuary Vinyasa Flow is our offering of a flowing style of yoga that seamlessly moves through the poses one breath at a time. This class incorporate an intentional and creative blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate inner and outer alignment, strength and flexibility, stamina and grace.  Music is selected for each class that perfectly complements...

All levels 18 and older
No upcoming schedules

Vinyasa Flow - Level 1/2

Sanctuary @ 2002 Richard Jones Rd, Nashville, TN

These classes are for both continuing beginners and students who are ready to step up the pace of their practice. Classes are a moderate blend between the basics of Level 1 and the more advanced pace and practice of a Level 2 class.

All levels 18 and older
No upcoming schedules
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Reviews for Yoga Classes in Nashville

Yoga Classes in Nashville are rated 4.4 stars based on 147 verified reviews from actual CourseHorse.com purchasers.

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