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Finding Your Inner Warrior: Breaking Through Limitation

at TRILUNA - East End

Course Details
Price:
$45
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Location:
East End
1004 Fatherland St #202
Btwn S 10th & S 11th Streets
Nashville, Tennessee 37206
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Description
Class Level: All levels
Age Requirements: 21 and older
Average Class Size: 15

What you'll learn in this yoga class:

Finding Your Inner Warrior: Breaking Through Limitations With Yoga + CBD

"Being a warrior means standing up for yourself in the moments you need to, but also discerning the moments you need to step back, be still, and listen." - Erika Porter

The warrior series (I,II,II), well known and beloved by yogis, carries with it an ancient and powerful story. Join us as we journey inward to acknowledge and face our demons and limitations to reveal the warrior within. Teacher and powerhouse, Erika Porter, will take us through a mediation and flow focused on balancing the ego with softness and strength in order to increase resilience and open your heart.
We will follow up this incredible series with a workshop on using CBD to decrease anxiety, get in tune with our bodies, and find a "daily dose of chill" with locally and female owned "Yuyo Botanics" while snacking on CBD infused treats from local chef Keshia Hay. 

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Refund Policy
Must be canceled within 48 hours of event.

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School: TRILUNA

TRILUNA

The love child of MooreNutritious and Yoga with AB, TRILUNA brings you comprehensive wellness workshops, yoga, coaching and programs tinged with some everyday magic.

Navigating the many moving parts of a healthy life is difficult. The time, motivation and knowledge required for self care, proper diet,...

Read more about TRILUNA

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1 Top Choice

An Evening in the Garden

at TRILUNA - Germantown 900 Rosa L Parks Blvd, Nashville, Tennessee 37208

What could be better than a summer evening in the garden? In our opinion: a summer evening in the garden with yoga, live music and a cotton candy + champagne bar. Join us at the Gardens of Babylon on Monday evening the 29th for a slow flow vinyasa followed by LIVE MUSIC from Pageant and a champagne cotton candy bar from chef Keshia Hay.

Thursday Aug 29th, 6:30pm - 8:30pm

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