Christina Barlow is a Kundalini Yoga and Meditation teacher, a Reiki practitioner and an empath. Perpetually seeking her purpose on this Earth, the deeply spiritual practice of Kundalini yoga and meditation transformed Christina’s life in the first class. It was as though a long forgotten part of her was found.
These powerful tools have helped her to thrive as both a highly sensitive person and an empath – to cope with deep anxiety and a fear of being herself.
Christina is passionate about connecting people with alternative strategies to bring physical balance, and providing resources for emotional wellness. She works with individuals with various illnesses by intuitively guiding them to modalities that support their condition. She is dedicated to educating folks on ways to heal themselves on a physical, emotional, psychological, energetic, and spiritual level.
You can find Christina retreating to nature whenever possible, whether it be to hike, camp, or garden. Her daily intention is to find new ways to incorporate the deeply healing aspects of nature in every day city living.