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Adrienne Belai

Teaches at Namaste Highland Park

Adrienne initially began her serious practice of yoga to help with the stress and physical pain from the long hours hunched over a computer. Sound familiar? She quickly felt a freedom both physically and mentally that was both transformative and invigorating - she was compelled to share this power of yoga with others. Adrienne is a ray of sunshine, through her classes, she combines playfulness and humor with concentration on alignment and awareness. As a certified Yoga Therapist, she believes that yoga can be beneficial for everybody, no matter what age or fitness level. Adrienne, named one of the 30 Best Yoga Teacher of 2012 by RateYourBurn.com, hopes to inspire others to find the joys in daily life. RYT - 500; Yoga Therapy; Loyola Marymount University

Classes taught by Adrienne Belai

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