Discover life skills classes in Los Angeles to enhance your personal growth and professional development. From mindfulness and time management to communication and leadership, gain valuable knowledge and practical skills for a more fulfilling and successful life.
53 classes have spots left
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA
Get a beginner’s introduction to the athletic art form made famous throughout the world by LACC Alum Esther Williams! Swimming dance and gymnastics skills come together for a workout and beautiful display like no other. Learn how to perform a synchronized routine, the basic skills of sculls, eggbeater kicks in differing body positions like the back layout, front layout, ballet legs and flamingo among others. Note: You must be a skilled s...
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA
Remove unnecessary test-prep fluff to maximize your SAT Score by more than 100 Points with this turnkey and proven 1-day SAT preparation course. Students participating in this SAT prep program will learn proven strategies, tips, and tricks so that they can truly beat the test. Get ready to increase your score and get the college scholarships you deserve in order to attend the college of your choice. Course includes SAT SUCCESS student...
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Reiki first degree is focused on teaching a student everything they have to know about the art of Reiki. Here, you will be taught what Reiki really means and what it can do for you. It is the time where masters will give you an in-depth description about Reiki. This includes where it came from, how to give it, and the proper way of using it. After all the concepts are taught and your mental, emotional, and physical nature is thoroughly prepared,...
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Out of Bounds Technology @ 5670 Wilshire Blvd, Los Angeles, CA
We can get into a routine where it feels like everyone we speak with is either having a bad day, or we are having a bad day ourselves. We feel like we constantly meet people who seem to be inconsiderate, stubborn, incorrigible, indecent, miserable, or passive-aggressive. Sometimes we can be equally awkward ourselves. While it might seem that the easiest remedy is to lock yourself up at home and avoid people, we eventually have to pick up the phone...
This second level of Reiki attunement workshop will provide you with a stronger understanding of Reiki, the second level of attunement and certification (which empowers you to practice Reiki in the mental, emotional realm, as well as distance), a handbook of Reiki hand placements, information about how to set up your own practice, your lineage traced back to the originator (Dr. Mikao Usui), as well as information about the human energy system, an...
Mt. San Antonio College @ 1115 S Sunset Ave, West Covina, CA
The goal of this course is to provide the learner with: information needed to recognize infants and children at risk for cardiopulmonary arrest information and strategies needed to prevent cardiopulmonary arrest in infants and children; the cognitive and psychomotor skills needed to resuscitate and stabilize infants and children in respiratory failure, shock or cardiopulmonary arrest. Course Completion cards will be sent...
El Camino College @ Online Classroom
Make your own hand sanitizer at home! When it comes to preventing the spread of viruses such as COVID-19, proper hand washing is essential. If soap and water are not available, your next best friend is high-quality hand sanitizer. In this informative D.I.Y. presentation you'll learn everything you need to know about how to make your own hand sanitizer spray and wipes--including creating your own signature scent with your...
The Art of Female Domination @ Breed Street, Los Angeles, CA
As many of you know, Our focus here at Dominatrix School has always been, and will be, on Female Domination! But that doesn't mean BDSM Skills shouldn't be accessible to E/everyone - even men ;) So we are now offering a limited amount of classes for ALL GENDERS & ORIENTATIONS! This class is especially good for couples and Dom/me/X looking to up their skill set. It can be taken alone or in combination with Our Beginners Bondage Class on 5.27...
The Art of Female Domination @ Breed Street, Los Angeles, CA
Have you been to a million classes and left feeling like you knew less than you did when you started? Or maybe you’re a beginner that’s a little nervous and fumbling? Well worry no more! All you need to learn is one basic principle to begin your bondage journey! I will show you the easiest way to tie rope effectively, guiding you through the process till you’re rigging like a pro! It’s what I call, the One Rule Pope, and by the end of the...
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
In Reiki 1, you will get attuned to Reiki which enables you to become a channel for this healing energy. Once attuned, you will be able to give Reiki to yourself and anyone else for the rest of your life. Come get “magic hands”! What: Your opportunity to become Reiki-certified & transform your life with Reiki Master & Healer Tracey Ostrand! In this class learn to channel universal energy and heal yourself, others and the...
During this Reiki III (Reiki Master) intensive, participants will dive deep into the third final Reiki attunement activation of their body, mind, and spirit. This master (Raku) attunement builds upon the knowledge and experience of the previous attunements (I and II) and allows participants to practice the incredible healing modality at the spiritual level. Whether you want to formally practice Reiki by working on others or not, this workshop will...
Mt. San Antonio College @ 210 W San Bernardino Rd, Covina, CA
This course is designed for those who wish to renew their PALS certification. Course Completion cards will be sent via email-eCards. Please make sure your student profile is current. Textbooks must be brought to the course. You can purchase online at www.WorldPoint.com or www.ShopCPR.com The textbook item number is #15-3120 price $42.50
Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by NIH-funded research, addresses mindless eating, stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. Through mindful eating practices, one learns to pay attention to what the body really needs and why, how to experience the full pleasure and taste of food without overeating, and how to release...
The King's Roost @ 3734 W Sunset Blvd, Los Angeles, CA
The cocktail hour was once a celebrated American art form: a condensed party slash meet-and-greet with drinks, appetizers, and socializing all packed into a limited time-frame. We want to bring it back, and we need your help! In this two hour class we’ll mix (and drink) cocktails, cook (and eat) easy-to-prepare-in-advance appetizers, and explore (in real time) the lost art of time-constrained entertaining, including setting a theme, setting a guest...
Santa Monica College @ SMC Bundy Campus, Santa Monica, CA
When your heart needs to sing, you have the power to release your voice. In a special workshop for all levels of experience, explore your singing voice in a group setting, and open yourself to the joy of improvising on the spot with others. This workshop features exercises based on the teachings of master improvisers, including cellist David Darling and singer Bobby McFerrin. These techniques can be useful for experienced and novice singers...
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA
Students will learn powerful techniques and information for maximum concentration, memory and recall that when put into practice will accelerate their learning and understanding in an easy quick way, reducing their study time. The technique and information taught can be very beneficial with all academic subjects. Parents are welcome to register for the class. $15 material fee paid at the time of registration. Location notes: Room numbers...
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA
¿Hace desidia? ¿Sufre de ansiedad, insomnio, depresión, estrés, alto colesterol, timidez, temor al fracaso? ¿Le gustaría aumentar la motivación, concentración, memoria, el nivel de energía, y el autoestima? Con la hipnosis se puede lograr esto, y mucho más, para que prospere en su vida profesional y personal. Adolescentes pueden tomar esta clase con el consentimiento de sus padres. Hypnosis for Personal Improvement Do you suffer from...
East Los Angeles College @ 1301 Avenida Cesar Chavez, Los Angeles, CA
El practicar auto-hipnosis puede ayudarle a: aumentar la motivación, concentración, memoria, y los niveles de energía; también puede ayudarle a disminuir o superar la ansiedad social y en los exámenes, la desidia, el insomnio y mucho mas para que pueda disfrutar y tener mas éxito en su vida profesional y personal. Self Hypnosis to Get Ahead Practicing self-hypnosis can help you increase motivation, concentration, memory, and energy levels....
Mental Fitness for Business: How to Leverage Your Strengths “Mental health is defined as a state of well-being in which every individual realises his or her own potential.” World Health Organisation Understanding and ‘playing to your strengths’ has been shown to improve mental and physical health leading to enhanced performance, stronger relationships and greater life satisfaction. Despite this evidence, 60% of individuals are unaware...
General Assembly @ Online Classroom, Los Angeles, CA
Your life is a long time. You might as well really love the one you have! Instead of following the herd and finding yourself unfulfilled and frustrated, why not design yours to be the way you want? We're surrounded by innovation and endless resources but the key to designing your ideal life lies within, if you just know how to access it, whether it's improving what you're doing or building something new. Takeaways How to foster and expand self-efficacy...
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