Filters

Skill Level

Duration

Age

Common Time & Date Filters

Days of the Week

Class Time

Class Start Date

Price

Neighborhoods

Discover Classes. Earn 10% Rewards.

Best Classes & Workshops in Los Angeles

Instructor: Michelle Schnider, MA, HC

Unfortunately, no classes have spots left

1 class that has ended
Add to your wish list to find out about new dates
Mindfulness-Based Eating Awareness Training

Mindfulness-Based Eating Awareness Training

Center for Mindful Living

Mindfulness-Based Eating Awareness Training (MB-EAT), developed by Jean Kristeller and supported by NIH-funded research, addresses mindless eating, stress-related eating, disordered eating patterns, and obesity through the application of mindfulness meditation. Through mindful eating practices, one learns to pay attention to what the body really needs and why, how to experience the full pleasure and taste of food without overeating, and how to release...

All levels 18 and older
Want to be notified when this class adds more dates?
Add to Wishlist
No upcoming schedules
Gift it!
Discover Classes. Earn Rewards.

CourseHorse Gift Card

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Reset all filters.

No results found

Try removing some filters.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...