Evolve is a welcoming and non-pretentious school that specializes in pole, aerial, and fitness dancing techniques. They offer classes for women of all ages, sizes, and nationalities who want to gain confidence, strength, and a sexy new persona.
13 classes have spots left
Evolve Pole & Exotic Arts Studio
We will focus on strengthening your core, upper and lower body, next you''ll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout. This class is for Experienced Vixens, Pole Divas and Pole Stars (Level 1,2,3, and 4). Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Learn proper technique and exercises to improve form, flexibility, strength and balance while working on your upside skills in shoulder-stands, headstands, forearm stands, handstands and other arm balances inspired by dancehall, gymnastics and acrobatics. Once you’ve establish a solid invert the focus is switched to Flow. Various Legs, hips, arms and hand positions such as whining, twerking and splits variation in an invert will be introduced,...
Evolve Pole & Exotic Arts Studio
Have you taken a couple of classes and are starting to feel a little more comfortable but not yet ready for Pole Diva (Intermediate/Advanced)? Well our Pole Goddess Beginner/Intermediate Pole Dance class will take that new "sexy, sultry" woman you have found and start to transition you to be ready for the next step in Pole Dance. You will build on the fundamentals of Pole Virgin (Intro Pole) by now adding more complex spin combos, incorporate...
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Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
This class will help with strength building and muscular endurance. Be prepared to get it tight and right as you take your body through high intensity timed intervals focusing on arms, glutes, abs, legs and overall body conditioning. Please wear sneakers to class. Dress comfortably, bring your yoga mat. Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops,...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Seductive Stiletto gives you a full body workout, first you'll warm up with toning and conditioning moves, then #get lit with seductive yet intense movements. The raw, edgy beats of pulsate through your body pushing you to let your guard down and be confident with your new sexy choreography. Each week you'll leave the class with crazy, flirty moves that allow you take to them to your bedroom for that special person in your life or straight...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
We will focus on strengthening your core, upper and lower body, next you'll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout! What to bring? Bring your yoga mat and stilettos if you're nasty! Rent/Purchase- Stilettos, kneepads and water at the front desk. Don't wear moisturizers or jewelry. ...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Twerk, Pop it drop it, so much fun, it won't feel like working out You'll be ready to dance at the club, in the grocery aisle and most importantly for your lover. Wear Shorts , Bring Athletic Shoes or Stilettos, Kneepads
Evolve Pole & Exotic Arts Studio
Int/Adv levels (This class moves fast, get ready to slay) What to bring? Don't wear moisturizers or jewelry Bring sweats for warmup + sexy top and leggings to dance Purchase pole stilettos $40 Rent $4 pole stilettos/kneepads This is a Stiletto Based Class-Yes, you should wear heels! Ready to take your sexiness to the next level? Here's the class for you. Learn intoxicating floor work to bring your inner provocateur to the forefront....
Evolve Pole & Exotic Arts Studio
SexyFit Cardio SexyFit Cardio is a high energy dance fitness class! Lit Music + Super Sexy Cardio that burns 500+ Calories! You'll increase your endurance with each class while targeting your glutes, core, and arms for an insanely toned body. You'll leave this class on a natural high! We promise! Attire: Athleisure/Sneakers Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably....
Evolve Pole & Exotic Arts Studio @ Virtual Classroom
Evolve is open to practice and perfect your dance and pole dance skills. Free for Auto Renew Members, without Auto Renew membership $25 to be paid in online. Remember there will be no instructor, so you are on your own! Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your ankles/heels. For intermediate/advanced...
Evolve Pole & Exotic Arts Studio @ Virtual Classroom
Strip! Master The Art Of Striptease! **Ever wanted to know how to do a striptease for your lover without looking like a dork? **Do you feel a little intimidated when your lover asks you to dance for them? **You currently aren't in a relationship or have a lover, but you want to be prepared to give a sexy dance when you get one? No worries we've got ya covered here's what you'll learn at Strip! How to completely let go of your...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Erotic Choreography + Spinning Pole! Experienced Beg/Int No-Intro/Beginner Students! This erotic flow pole class is an amazing opportunity to achieve sensual fluidity. In this class, we'll work the pole using erotic dance choreography, seductive floor work, and spin pole combos and tricks. There will be a focus on transitions and sensual movement; learn routines to move seamlessly & sensually between floor work & pole work. Please Note:...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Bring your stilettos or rent ($4 or purchase $40) and kneepads ($4 rentals), don't wear any lotions or oils. Live your best life! This is a full-body workout with sexy heel choreography, first, you'll warm up with toning and conditioning moves, then #get lit with seductive yet intense movements. The raw, edgy beats of pulsate through your body pushing you to let your guard down and be confident with your new routine. Each week you'll leave the...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
A 55-minute high-intensity low-impact routine focused on building strength, balance and mobility.
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
In this class the first half you’ll stretch and flex your way to your splits. If you’re a beginner, by taking this class you will get closer and closer to your front and middle splits. After stretching and flexing you’ll learn a quick Floorwork routine and then cool down. We recommend you to wear short pole shorts, knee pads, and socks. Knee pads is most important!
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
You'll learn spinning pole choreography, with an emphasis on expanding sensual movements repertoire. Prerequisites: Be able to pull up on a pole. Have taken 8 intro classes. No intro students. Bring kneepads.
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
This is a high-beginner/intermediate low flow (at the base of the pole) Russian exotic pole choreography class. We’ll cover the fundamentals of exotic pole such as body waves, leg traces, floor work, pole pirouettes and isolations and learn our choreo in segments while focusing on musicality, creating fluid transitions and threads, pretty shapes and clean lines. Requirements: pole shoes/socks and knee pads. At least 4 months of consistent poling...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Embark on a sexy evolution with our Intro To Pole class, where you'll learn essential techniques and strength training to prepare for our beginner-level programs. Perfect for pole dance beginners, this course provides the foundation for advancing to Pole 1. Join us and discover the empowering world of pole dancing at Evolve Pole & Exotic Arts Studio.
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Learn the art of twerking at Evolve Pole & Exotic Arts Studio, where our Bodacious Booty Twerk class will teach you how to bounce, roll, pop, and drop your booty. Get a full-body workout while mastering choreography that will make you shine at any club or party.
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Unleash your inner provocateur and slide into a new level of sexiness with our Stiletto Based Class - where sensual floorwork will leave you dripping with confidence. Don't forget your sexy attire and heels, and leave the moisturizers and jewelry at home. Join us at Evolve Pole & Exotic Arts Studio.
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