Discover Classes. Earn Rewards.
Sherman Oaks Classes Los Angeles, CA
24 classes have spots left
SKY Breathing for Mind-Body Wellbeing
Learn the art of Sudarshan Kriya Yoga or SKY Breathing with Diana Osberg. Diana will guide you through a full Sudarshan Kriya practice to give an introduction for those who are new to the practice and to support and encourage the continued practice of SKY Breathing for those who are already familiar with the technique. Sudarshan Kriya harmonizes the natural rhythms of the body, mind, and emotions with those of Nature. Being in sync, we experience...
BECAUSE I ROCK Raw Crystal Cleansing Bar
“Be the First to See It” as you select, then clean, Smoky Quartz Crystals brought directly to you from the women who mined them. THIS ROCK CHOSE YOU! That’s our motto at BECAUSE I ROCK. Crystals, Minerals, and Rocks all posses energy and have a very real and compelling story to tell. On October 30th, become a part of that story with the BECAUSE I ROCK Crystal Cleansing Party where we have teamed up with Liberate Yourself for the ultimate crystal...
Ambient Sound Bath Meditation
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Join Sahar in this journey accompanied by Gong Play + Crystal Singing Bowl Vibrations with CBD, Aromatherapy and High Frequency Tuning
$34
CourseHorse Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Yin Yoga Autumn to Winter Workshop for Immune System
Yin Yoga Autumn to Winter Workshop for the Immune System In our two-hour workshop, we’ll prepare for the transition from autumn to winter, focusing on the lung and large intestine meridians (energy channels), which are related to sadness and grief and the metal element. You’ll learn some practices to incorporate into your daily selfcare routine to boost your immune system and release old stagnant energy that no longer serves your greatest...
Body Tapping
Liberate Yourself @ Online, Los Angeles, CA
Diana will lead you in a simple and easy practice of tapping that will change the whole way you feel energetically. You’ll use your own healing Nhands to tap your face, head, arms, hands, legs, feet, and body to release fear and anxiety, strengthen your immune system, and stimulate the flow of lifeforce energy. Based in Traditional Chinese Medicine, tapping is an intensely powerful practice that helps you get over your biggest fears and release...
$15
Medicine Wheel Meditation for Healing & Good Fortune
Unblock, Open Roads & Welcome Your Good! Different traditions have been combined to create this journey of energetic clearing & deep healing. Roads are opened as you become unstuck and surrender with ease to the coming of your good. You will emerge feeling lighter and more empowered!
I Am Higher Self/Holy Grail Meditation
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
In this meditation we will draw on mythology, Jungian Psychology, the works of Joseph Campbell and Robert A. Johnson, and the tenets of ACIM to anchor our awareness in the I AM presence, which is our essential nature. Or, in the classic Jungian sense, we will be moving from ego to Self; re-membering or re-establishing realization of our Higher Self by surrendering ego-needs. The Grail is primarily a medieval symbol of spirituality, divine grace...
$20
Soul of Spain: Live Music
In a vivid program, the Yuval Ron Ensemble – with guest gypsy flamenco musicians and dancers – explores the Jewish, Christian, Islamic and Gypsy traditions of Andalusia, Spain. With fiery Flamenco, Moorish-Islamic and Sephardic-Jewish music, fiery dance and fascinating story telling, the program delve deep into the Golden Age of Spain, a time of collaboration between the three Abrahamic faiths, which led to cultural and scientific peak achievements....
Multidimensional Sound Healing Frequencies
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Sound is a form of healing modality and as a form of therapy has received constant revival the last decades, gaining more and more acknowledgments from scientists, and popularity among people of all ages and backgrounds. Sound can have profound effects on our health and wellbeing on a cellular level, whether we actively play an instrument, move to the beat of the music or receive beneficial frequencies in a passive way. A sound bath is a way of therapy...
$30
.png?auto=format%2Cenhance%2Ccompress&crop=entropy&fit=crop&h=220&ixlib=php-1.2.1&q=90&w=330 "Outdoor Garden | QIGONG (CHI KUNG)")
Outdoor Garden | QIGONG (CHI KUNG)
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
We begin with relaxation exercises to a guided meditation and a state of gratitude, feeling happy and relaxed. The practice then flows from stationary to dynamic movements and back again with synchronized breathing. The class completes with an energy massage students perform on themselves, using their own Qi (pron. chi) to clear any residual blockages and tension in the body. You will leave feeling calm, serene, present and energized.
$20
Outdoor Garden | Yogic Dance of India
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
CLASS FLOW GREETING AND BRIEF CONCENTRATION WARM-UP /BREATHING EXERCISES DANCE STEPS / FOOTWORK / MUDRAS (hand gestures) CLOSING: FINAL STRETCHING/ BRIEF RELAXATION p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545}
$15
Trust Your Intuition - Intuitive Development 101
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Trust Your Intuition is a 4 week course for those looking to connect to their intuitive gifts, understand how their intuition works, and leave feeling empowered to use their intuition to make their life easier and more magical. Each week Riv will go over foundational aspects of intuition that build on each other to help you understand and bond with your unique intuitive language. Everything Riv teaches comes with options so that you can find a method...
$30
Breathe & Flow Yoga
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a journey of holistic well-being with "Breathe & Flow Yoga" at Liberate Hollywood. This unique class intertwines breathwork, Kundalini activation, Vinyasa movement, and alignment-based practices to foster strength, focus, and energy. Led by the ebb and flow of the day, seasons, and participants, each session promises a dynamic blend of breath, movement, strength-building, stillness, and a rejuvenating moment of rest for both body and mind. Join us and bring your own yoga mat for a transformative experience reconnecting with your body and breath.
$33
Outdoor Garden | Embodied Yoga Flow
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Embodied Yoga Flow is for all levels. Come as you are! This yoga practice will help ground you in your body with an intuitive blend of vinyasa style yoga, as well as meditation, breathwork, and other somatic practices. You will leave feeling connected to yourself, refreshed, and energized!
$15
Sensual Embodiment
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Sensual Embodiment is a form of expressive dance meant for ALL BODIES, at any age and fitness level. Focusing on movement to enhance awareness and expression, it soothes the nervous system and clears mental chatter, bringing you into your authentic embodied experience. Learn to listen, understand, and trust sensations, feelings, and insights that arise through the body, unlocking unlimited growth potential. You can feel pleasure and connection through...
$25
Goddess Yoga
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Goddess Yoga: This Vinyasa-style movement class is infused with creative and playful sequencing for the purpose of celebrating the (kundalini) life-force that exists within every body. Each class will offer deep grounding to calm the nervous system, stimulating movement, joyful breath, and reiki energy healing while in final resting postures. Eclectic instrumental music will guide you on your journey to feeling wildly and authentically free.
$25
Crystal Flow Yoga & Mindfulness Meditation
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
This class will give you a refreshing start to your morning and set you up for a great day. A great class for newcomers or those looking for a relaxed yoga experience, this class includes a light stretch, 10 beginner poses, and a mindful meditation with crystals. We will focus on deep breaths, easing into beginner poses and the health benefits yoga provides us amongst our daily grind.
$25
Soul Unfolding - Somatic Healing through Embodimen
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Soul Unfolding - Somatic Healing through Embodiment & Expression Join us for a deep exploration of embodiment through movement and authentic expression. Movement is medicine, and so is art. What we don’t express turns inwards, causing feelings of stuckness, anxiety, depression, low self-esteem… not to mention physical pain. In this immersive workshop, you will dance and express yourself to increase self-awareness, explore and enhance...
$45
Sensual Embodiment Dance
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
A somatic approach to expressive dance infused with world music and guided with depth. Regulate your nervous system! 100% immersive, it helps regulate your nervous system + opens up the communication channels between body-mind and heart, bringing you into embodied presence and offering pathways to feel freedom and pleasure through movement. Learn to access, feel, and express your internal impulses and innate wisdom as you move through the journey...
$25
Body-Mind-Heart Tune in Meditation
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Begin your Monday tuning into your body-mind-heart – get inspired and create a fresh and vibrant body environment that will get you ready to conquer the week! Lay back and relax as Ana Liz guides you through inspiring visualizations, light breathwork + yummy healing arts practices to center and energize your physical body, uplift your mind, and nourish your soul. *Eye mask, notebook, and pen are recommended but not required.
$25
Get it first. Sign up for up-to-the-minute offers, sales and news.
Discover
Made in NYC
© CourseHorse, Inc. 2024 Loading...
