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North Hollywood Classes Los Angeles, CA

5 classes have spots left

Intro To Pole: Beginner Level I

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Ready to pole? This is the class for you! This Pole Fitness Class will begin with a sexy, dynamic warm up lead by a Faculty Member. Dancers will be learn basic pole techniques to build strength and body awareness. Featuring the basics of pole dance technique, dancers will learn how to channel their "inner sexy" through this fun fitness program! Minimum Experience Recommended:  None Wardrobe:  Shorts and Tank Top Studio Access: The...

(2) Beginner 18 and older
No upcoming schedules

All Level: Twerk

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

This high energy class is designed to strengthen and tone the hip, butt and thigh areas using a mix of cardio, conditioning and Twerking exercises. All levels welcome! No prior experience necessary. Attire: Comfortable Workout Wear. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial "019- Choreography House"...

(2) All levels 18 and older
No upcoming schedules

Cardio Booty Pop

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Cardio Booty Pop is a high energy dance workout that blends Twerk, Hip Hop, Dancehall, Afrobeats, Bellydance and Samba. If the dance style focuses on the booty, you'll find it here!  This class is a combination of technique and fitness. Each session includes a warm up,movement techniques, across the floor, short combos, and freestyle sections. The easy to follow format makes this class a great experience for dancers of all levels. Come ready...

(2) All levels 18 and older
No upcoming schedules
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Slay

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Slay is a non-pole, sexy hip hop class created that will focus on fluid, fierce choreography. Take your dancing to the next level as you learn to drip across the floor and melt to your feet. No prior experience necessary. Attire: Sexy, fierce, funky and fresh workout wear. Danceable Heels recommended. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler...

(2) All levels 18 and older
No upcoming schedules

Self Care: Sports Medicine and Massage Therapy

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

The Choreography House's Neuromuscular Massage Therapists focus on Sports Medicine, Pain Management, Injury Rehabilitation and Prevention. They also specialize in active and passive flexibility techniques. These Sports Medicine Professionals understand the challenges of our sport and the rehab (& pre-hap) needed to support this training. Register today and let unlock your movement potential. Note: Wear comfortable work out wear.  ...

(2) All levels 18 and older
No upcoming schedules

All Level: Pole for Exotic Dancers

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Pole for Exotic Dancers is a sensual, pole dance class with an emphasis on sensual movement. Lead by professional Pole Performer and 2016 TCH Scholarship Recipient Paulina, dancers will learn the basic of sexy walks, floor work, twerking and low-flow pole. Get your heels on and let's make it rain! Level: All Level Minimum Skill Requirement(s): None Wardrobe: Sexy workout wear and Stilettos! Studio Access: The studio is located on the 2nd and...

(2) All levels 18 and older
No upcoming schedules

All Level: Stretch and Flexibility

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

This All-Level Stretch Class is designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: None Attire: Workout Wear - Layers recommended

(2) All levels 18 and older
No upcoming schedules

All Level: Intro to Heelz

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Nothing sexier than a pair of stilettos! Bring life to those legs with a low-impact, dance-based, cardio intense workout. Work the floor with warm-up, core & leg strengthening, across the floor movement and a choreographed routine. No dance experience required. ATTIRE: Sexy, Workout Wear Knee pads Heels or Stilettos with Ankle Support

(2) All levels 18 and older
No upcoming schedules

Beginning: Creative Poleography

The Choreography House

Creative Poleography is a class that combines Pole Dance Technique with Pole Dance Choreography. Inspired by various dance genres, this Pole Dance Choreography class emphasizes the moments 'in between'. Take your pole dancing to the next level with this unique Pole Dance class! In this Level Dancers learn how to seamlessly transition movement on and around the pole. All combinations will be grounded and no inversions will be required. Prerequisites: ...

(2) Beginner 18 and older
No upcoming schedules

Lyrical Contemporary Pole

The Choreography House

Lyrical Contemporary Pole integrated musicality and fluidity with contemporary and classical technique. In this pole class dancers will learn how to move with intent and demonstrate expression. Learn how to use the pole as a part (at any level of performance/ability) of your dance rather than the focal element. Level: Intermediate through Pre-Professional Levels Attire: Dance Clothing and Barefoot Studio Access The studio is located on the 2nd...

(2) Intermediate 18 and older
No upcoming schedules

POWER Pole

The Choreography House

Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Students should be Advanced Level Dancers or higher. Level: Intermediate Level II+ Minimum Skill Requirement(s): -Shoulder Mounts -Handsprings -Armpit Grips -Elbow Grips -Split Grip Variations Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard...

(2) Advanced 18 and older
No upcoming schedules

Pole: Intermediate/Advanced Spinning

The Choreography House

This class will focus on Intermediate and Advanced Level pole tricks, combinations and transitions for specifically designed for spinning pole. Dancers will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more! Intermediate Minimum Skill Requirement(s): -Inversions from ground -Aerial inversions -Climbing Advanced Minimum Skill Requirement(s): -Handsprings -Armpit Grips -Elbow Grips...

(2) Intermediate 18 and older
No upcoming schedules

Pole: Intermediate - Spinning

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Dancers receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Intermediate Spinning Pole Class focuses on combinations and tricks that bridge the gap between Beginning and Advanced Spinning pole instruction. Minimum Skill Requirement(s): Inversions from ground Arial inversions Climbing Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building....

(2) Intermediate 18 and older
No upcoming schedules

Pole Tumbles and Drops

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Pole Tumbles focuses on drops, tumbles, and flips on static pole. This class is recommended for Intermediate Levels and above.  Minimum Skill Requirement(s): Aerial Inversions Shoulder Mounts Climbing (various) Studio Access  The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial "019- Choreography House" to...

(2) Intermediate 18 and older
No upcoming schedules
$35

8 sessions

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Intermediate+: Pole Leaps and Flexibility Tricks

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Pole Leaps and Flexibility Tricks focuses on the technique required to add flexible vertical movement to your pole dance. This class will explore leg, back and full body flexibility tricks. Dancers will also learn how to demonstrate flexibility tricks artistically, with strength and control. This class is great for Intermediate through Pre-Professional level dancers. For best results, take this class in conjunction with Stretch and Flexibility classes....

(2) Intermediate 18 and older
No upcoming schedules

Intermediate+: Chinese Pole Techniques

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Level: Intermediate through Pre-Professional Minimum Skill Requirement: -Shoulder Mounts -Handsprings -Armpit Grips -Elbow Grips -Split Grip Variations Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box...

(2) Intermediate 18 and older
No upcoming schedules

Intermediate: Static and Spin Pole

The Choreography House @ 13131 Sherman Way, North Hollywood, CA

The Intermediate Level class focuses on pole combinations and tricks that bridge the gap between Beginning Level II and Advanced Level pole instruction.  Dancers receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more! Minimum Skill Requirement(s): Ground and Aerial Inversions Regular and Side Climbing Shoulder Mounts Elbow Grips Thigh Grip/Pole Sits

(2) Intermediate 18 and older
No upcoming schedules

Beginner Martial Arts (ages 3+)

Karate 4 Kids USA

Students on this class will be introduced and will learn basic skills and stance.

Beginner 3 and older
No upcoming schedules

Weapons/Sparring

Karate 4 Kids USA

Develop coordination, self-control, balance, flexibility, strength, stamina and discipline in a safe, supportive and non-competitive atmosphere. This class provides instruction for students of all ages and skill levels.

All levels 18 and older
No upcoming schedules

Sparring Class

Karate 4 Kids USA

The objective is to build self-confidence, self-control and self-esteem in a friendly environment. Our 21st year of building strong, safe, and smart children and adults through martial arts!

All levels 18 and older
No upcoming schedules
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