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A thorough study of standing asanas (postures), inversions, backward, forward and lateral extensions, as well as balancing and supine poses. Pranayama is practiced the last week of the month. Only for people that have practiced fundamental of Iyengar Yoga for a minimum of six months. This class is not for beginners. Iyengar is recognized for its thorough exploration of poses as they relate to the physical, emotional, spiritual, physiological and...
Yoga Yoga @ 24421 Walnut St Newhall, Newhall, CA
A practice with great attention to detail and precise body alignment. Especially beneficial for those seeking to strengthen and heal. Various supports, such as the rope wall, are used to deepen student's pose and potential. Imagine for example, doing downward dog with your hips being supported from above. It is even possible to be safely inverted on the wall. You will have the opportunity to reach new levels in your practice and advance your poses...
Yoga Yoga @ 24421 Walnut St Newhall, Newhall, CA
This is a class to help you to focus on fundamentals and build a strong foundation for your Yoga practice. No experience required to attend! This is a class to help you to focus on fundamentals and build a strong foundation for your Yoga practice. This class will provide you with invaluable information, which will build a solid groundwork for your practice and guide you throughout the years of your yogic journey.
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Yoga Yoga @ 24421 Walnut St Newhall, Newhall, CA
Yoga Yoga @ 24421 Walnut St Newhall, Newhall, CA
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