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Marina Del Rey Classes Los Angeles, CA
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Pre/Post Natal Pilates Reformer
Discover how pilates strengthens the journey to motherhood and beyond. Fact: Core strength supports a more comfortable pregnancy and delivery. But, you need special attention as your body and abilities change. Additional Driving Instructions: Free 2 hour street parking!
All levels
18 and older
Pilates Reformer Class
The Pilates Reformer Class is performed on spring-based resistance equipment. The workouts focus on core strength and stability while creating long, lean, strong muscles. Pilates emphasizes proper breathing and correct body alignment; quality of movement is valued over quantity of repetitions. This innovative mind/body class creates a sleek toned body while simultaneously alleviating pain and reducing stress. But make no mistake, it’s a challenging...
All levels
14 and older
Contouring & Highlighting
Makeup Tonight @ 13534 Bali Way, Marina Del Rey, CA
Highlighting and contouring is a tough task and there is so much work that goes into it. However, the end result is definitely worth the effort. After this event you will be able to fake higher cheekbones, a defined jaw, a slimmer nose, and even a sculpted cheek. Learn how to perfect this look and feel like a Supermodel! We've got it covered! Tonight you will learn: How to sculpt your face to perfection. Use simplified techniques that you can...
$59
CourseHorse Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Core Comprehensive Lesson 1: Basic Paddle Skills
Paddle Method @ 14110 Palawan Way, Marina Del Rey, CA
This is where you start and is perfect for first timers or those with just a few paddle hours under their lifebelt. SUP is all about the glide! Learn the mechanics of a performance paddle stroke so you can time your stroke to the energy on the water around you. Sounds cool, right? Well, it is! Your first lesson gets your feet on the board and launches you onto the learning curve! You will: Gear up! Meet your performance paddle equipment Water...
$55
Sea Lion Lesson
Paddle Method @ 14110 Palawan Way, Marina Del Rey, CA
This Lesson includes Level 1 Flat-water as well boat etiquette and rules of the road at a somewhat more leisurely pace. You will learn: Learn about your performance paddle equipment Water safety and how to read conditions on the water 360 degree board control: forward stroke, stopping and reverse, bracing, and basic turns. Learn balance and how to create and control your momentum Build your confidence and practice...
$95
Core Comprehensive Lesson 2: Core Engagement and More
Paddle Method @ 14110 Palawan Way, Marina Del Rey, CA
Ever get caught out when the wind picks up? Or, maybe you are an avid paddler but still can’t seem to work up a sweat or get that “great core workout”, or maybe you just wish you could paddle faster and straighter! In Lesson 2 you will continue to move the power through your body down into your mid-section, hips and legs. This lesson is for you and anyone else who wants to work on strengthening their technique and build speed for stability...
$50
Basic SUP
Paddle Method @ 14110 Palawan Way, Marina Del Rey, CA
For those who are just getting comfortable with the idea of standing on the water and want to just “get their feet wet” on a stand up paddle board we offer SUP basic so that you may paddle within the limits of Mothers beach lagoon. You will learn: Knee paddling in the self rescue position Paddling in a straight line Basic stop and turn stokes All paddlers must be able to swim at least 50 feet. Minors...
$55
101 Morning Flatwater Lesson
Paddle Method @ 14110 Palawan Way, Marina Del Rey, CA
For newbies and first-timers who want to get the most out of paddling. This lesson starts in the morning for a more mellow experience where the focus is on paddle skill-building, muscle memory, and learning the rules of the road so everyone can enjoy cruising the waterways with confidence. This small group lesson is lead by a Paddle Method coach who loves to share the stoke of SUP and get you moving on the water and on the learning curve and is a...
$95
Wave Timing & Ocean Class
Paddle Method @ 14110 Palawan Way, Marina Del Rey, CA
For those who feel the call of the Ocean, this lesson series is for you. SoCal is one long beach with a handful of crowded marinas. If you spend all week in traffic why not break free and paddle on the Ocean with us! Connect with the Ocean while you paddle with other, like-minded paddlers, make new friends, learn a new life skill, and become ocean minded! Ocean orientation Surf zone training Wave timing and wave catching This class meets at...
$150
102 Afternoon Power Paddles
Paddle Method @ 14110 Palawan Way, Marina Del Rey, CA
Now that you're on the water and doing some early morning cruising, it's time to build the skills so you can handle what mother nature has to offer. Where there's water there's wind and waves and this class focuses on building your skills to assess your environment and use techniques to get you that great SUP workout and get you back to your car keys when the wind picks up. The focus is on techniques to engage your core, get that full-body stroke,...
$95
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