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In the Beginners’ Class, we discuss the fundamentals of Vipassana meditation, our core practice, as well as other sitting traditions and techniques. Our Beginners’ Course seeks to provide you with the fundamentals of meditation. In the first class, we will begin with some basic concentration objects and ask you to choose one to work with. We will ask you to practice with that object for a few minutes each day before the second class and also...
Students attending this class will have the benefits like frequency of colds & flu’s reduces. They will feel happy, healthy and well. Benefits include: Feel good hormones. Laughing leads to the release of endorphins, a self-manufactured natural opiate that has been scientifically shown to carry messages of attachment and bonding (the scientific terms for love), and to stimulate feelings of caring and forgiveness in addition to acting as a natural...
General yoga class for all and also offering after-school yoga class to improve concentration, flexibility and release excess energy that causes irritability and attention problems. Everyone is encouraged to do the practices at their own pace and level of comfort.
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Long Beach School of Yoga @ E Ocean Blvd & 54th Pl, Long Beach, CA
This class can be great complement to even serious yoga people's lives. Laughter Yoga starts at 11:30 after free yoga on the beach! On the sand every last Saturdays of the Month in Belmont Shore. Free all levels yoga class starts at 10:30 till 11:30 taught by Ram Bhakt
General yoga for the after work crowd. Suitable for all levels who want to decompress from a long day of work that may be stress filled.
Students attending this class will learn to improve concentration, flexibility and release excess energy that causes irritability and attention problems. General yoga for all, this is the longest running yoga class at the school.
CocuSocial Cooking Classes @ 140 Pine Ave, Los Angeles, CA
Hey ravioli, you’re beautiful inside and out. Learn to make pasta dough from scratch, then fill your ravioli with both classic filling and Chef Candice's surprise filling, cook these morsels to perfection, and finish off with simple yet elegant sage sauce. We source the freshest ingredients to let the flavors shine through in this simple yet impressive dish. We'll also go over our favorite resources in LA Area to find the ingredients and basic...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
This three-day class, taught by an Adobe Certified Instructor, teaches you all the essential features of Adobe InDesign. After learning to navigate the application’s interface, you will master the tools necessary to build single and multi-page print documents, including graphics, threaded text, styles and master pages. You will learn to use layers, select and export color, export files to PDF and prepare documents for output by a service...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
In this first day of our two-day hands-on training, you will learn how to edit video in Premiere Pro using industry-standard techniques and workflows. After touring the interface, you will set up a project, import video and stills, organize your media, edit on the Timeline, work with clips and markers, add transitions and explore a few of Premiere's advanced editing techniques like nesting sequences and trimming. Prerequisites This class is designed...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
Excel VBA Programming Day 1: Write, Edit and Debug VBA Code in Excel Macros Learn to create automated custom Excel applications using VBA. This is the first day of our two-day VBA Programming course, which helps advanced Excel users develop new skills to write and debug powerful VBA code to automate workbook operations, create interactive forms, insert calculations and handle run-time errors. Course Outline VBA Concepts - The Object Model Hierarchy...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
In this one-day class, you will learn from an Adobe Certified Instructor how to work efficiently and creatively with the industry-standard illustration tool. Master all of the essential concepts and techniques, including understanding bitmap vs vector graphics and file formats, the best ways to navigate, how to work with color, how to use the basic drawing and selection tools, manipulate objects and work in layers. Course Outline Application Overview...
Brushstrokes + Beverages™ @ 501 E Broadway, Long Beach, CA
Unleash your creativity while savoring the vibrant hues of the Los Angeles sunset. Enjoy a delightful painting experience with expert guidance and a relaxed atmosphere at Brushstrokes + Beverages™.
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
In this two-day hands-on course, students become familiar with the user interface while they learn how to perform editing functions. Students work with real-world media to learn practical approaches to video editing—from basic techniques to Final Cut Pro’s powerful advanced features. Prerequisites This class is designed for anyone who wants to edit professional-quality video with Final Cut Pro X. No prior experience with Final Cut is necessary,...
Brushstrokes + Beverages™ @ 501 E Broadway, Long Beach, CA
Unleash your creativity with a brush in one hand and a refreshing beverage in the other at this art-filled escape. Immerse yourself in a tranquil beach setting as you paint your way to relaxation.
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
The Pen tool is the most powerful tool in Illustrator and an important part of Photoshop and InDesign. Many people, however, use it incorrectly or inefficiently. In this one-day class, you will learn from an Adobe Certified Instructor how to properly use the Pen tool to create graceful curves and complex paths that can be easily edited later. You will also learn how to use Live Trace, Live Paint and Live Color, as well as how to create and apply...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
In this one-day class, you will learn from an Adobe Certified Instructor how to work with type, type on a path and vertical type, and how to convert type to outlines. You will also learn how to import text, thread type between multiple text boxes, define paragraph and character styles to ensure consistent formatting, use envelopes with type and warp type. Finally, you will learn how to create and apply masks. Course Outline Using the Text Tools...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
Taught by FileMaker Business Alliance Trainer Tim Jones, this two-day class will enable you to to bring your FileMaker data safely to the Web. You will learn how to configure a FileMaker database for public access via a web browser and then teach you the code and strategies for how to connect a Php web page Course Outline Configuration enabling Php access by privilege set enabling guest (anonymous) access for Web visitors building layouts appropriate...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
This 2-day class, taught by FileMaker Business Alliance Trainer Tim Jones, will sharpen your skills as a FileMaker developer. Build better layouts, smarter calculations and scripts, and add subsummary reports and dashboards. This class, along with our other FileMaker classes, will also help prepare you for the FileMaker Certified Developer exam. Prerequisites This class assumes you have attended our FileMaker Beginning training or are comfortable...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
In this two-day training class, you will learn a wide range of advanced Photoshop techniques from an Adobe Certified Instructor as you work through challenging real-world exercises, including how to use vector tools to create masks, shapes and selections, advanced selection techniques, sharpening and compositing images, automating actions, the Brush tool and vanishing point filter and layer comps. Prerequisites This class is designed for people...
Accelerate Computer Training @ 200 Pine Ave, Long Beach, CA
This 2-day class, taught by a FileMaker Certified Developer/Business Alliance Trainer, will teach you best practices and help you avoid pitfalls to create elegant solutions that are easy to use and update. Explore complex relationships, advanced calcs, scripts, data-driven navigation, remote container data and how to secure and share your solution. Prerequisites This class assumes you have attended our FileMaker Intermediate training or are comfortable...
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