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Pole Dancing Classes
Los Angeles
Learn the art of pole dancing in Los Angeles with a variety of classes that cater to all skill levels, including beginner pole basics, advanced tricks and spins, and sensual choreography.
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Pole Goddess Level (Experienced Beg/Int Pole Tricks)
Evolve Pole & Exotic Arts Studio
Have you taken a couple of classes and are starting to feel a little more comfortable but not yet ready for Pole Diva (Intermediate/Advanced)? Well our Pole Goddess Beginner/Intermediate Pole Dance class will take that new "sexy, sultry" woman you have found and start to transition you to be ready for the next step in Pole Dance. You will build on the fundamentals of Pole Virgin (Intro Pole) by now adding more complex spin combos, incorporate...
Pole: Intermediate Level I
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Intermediate Level I Class focuses on pole combinations and tricks that bridge the gap between Beginning Level II and Intermediate Level II pole instruction. Minimum Skill Requirement(s): Ground and Aerial Inversions Regular and Side Climbing Studio Access: The studio is located on the 2nd and 3rd floors of...
$35
Pole: Beginner Level II
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Beginner Level II Pole Class focuses on pole combinations and tricks that bridge the gap between Beginning and Intermediate Level I pole instruction. This class will expand on the basics of pole dance technique to include combinations spins, climb variations and inversions. This class is for students that have...
$35
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Free: Intro to Pole Class
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Ready to Pole? This is the class for you! This FREE Pole Fitness Class will begin with a sexy, dynamic warm up lead by a TCH Faculty Member. Dancers will be learn basic pole techniques to build strength and body awareness. Featuring the basics of pole dance technique, dancers will learn how to channel their "inner sexy" through this fun fitness program! No Minimum Experience Recommended Wardrobe: Shorts and Tank Top Studio Access The studio is...
Free
Intermediate+: Pole Leaps and Flexibility Tricks
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Leaps and Flexibility Tricks focuses on the technique required to add flexible vertical movement to your pole dance. This class will explore leg, back and full body flexibility tricks. Dancers will also learn how to demonstrate flexibility tricks artistically, with strength and control. This class is great for Intermediate through Pre-Professional level dancers. For best results, take this class in conjunction with Stretch and Flexibility classes....
$35
Pole: Advanced (Static and Spin)
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Take your dancing to the next level with this dynamic class! Dancers will learn advanced level pole tricks, combinations and transitions for specifically designed for both static and spin pole. Heels are always recommended! Minimum Skill Requirement(s): Ground and Aerial Inversions Shoulder Mounts Handsprings (Various) Climbing (Various) Elbow Grips Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building....
$29
All Level: Pole Conditioning
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Conditioning is a high interval training workout regime designed to sculpt and define. The class is recommended for injury prevention and will focus on strengthening muscles necessary for dynamic pole dance movement. This class incorporates the pole, yoga blocks, straps and other work out equipment to strengthen muscles and increase heart rates for pole dance and healthy lifestyles. Each class ends with a deep stretching routine to help...
$29
Beginning: Static and Spin Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Beginner Level Pole Class focuses on pole combinations and tricks that bridge the gap between Beginning and Intermediate Level I pole instruction. Dancers receive aerial pole instruction involving inversions, creative grips, spins and much more! This class is for students that have understanding of basic pole moves; this class is NOT for first timers. Minimum Experience Recommended: 4-6 Weeks in INTRO to Pole Wardrobe: Shorts and Tank...
$29
Intermediate+: Handstands and Handsprings
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers will learn pole dance technique in this skill development class! Dancers will learn the foundation for Handstands and Handsprings to strength the body and create dynamic, highly-competitive transitions. This class is great for Intermediate level dancers or Advanced dancers that need to refresh their training. Recommended for pole dancers and competitors! Minimum Skill Requirements: Ground and Aerial Inversions Regular and Side Climbing...
$35
Advanced Stretch / Intro to Contortion
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This advanced level class was designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: All Level Stretch and Flexibility 6 months (minimum). Instructor Approval...
$29
Open Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will have the time to perfect what is learned in class or work on choreography for a performance or competition. The Open Pole sessions do not have an instructor present; it is practice time only. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019- Choreography House” to gain entry into the...
$35
Intermediate: Static and Spin Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Intermediate Level class focuses on pole combinations and tricks that bridge the gap between Beginning Level II and Advanced Level pole instruction. Dancers receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more! Minimum Skill Requirement(s): Ground and Aerial Inversions Regular and Side Climbing Shoulder Mounts Elbow Grips Thigh Grip/Pole Sits
$29
Beginning: Creative Poleography
Creative Poleography is a class that combines Pole Dance Technique with Pole Dance Choreography. Inspired by various dance genres, this Pole Dance Choreography class emphasizes the moments 'in between'. Take your pole dancing to the next level with this unique Pole Dance class! In this Level Dancers learn how to seamlessly transition movement on and around the pole. All combinations will be grounded and no inversions will be required. Prerequisites: ...
All Level: Stretch and Flexibility
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This All-Level Stretch Class is designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: None Attire: Workout Wear - Layers recommended
$35
All Level: Exotic Pole Dance and FloorWURK
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
It's not what you say, but how you say it! This naughty, pole dance workout will arouse your senses through playful floor work and sensual pole combinations. Learn how to say what you mean without uttering a word. Intrigued?! Good! Attire: Sexy! Heels Encouraged but not required.
$35
Intro to Pole Dance: Beginners Start Here
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
READY TO POLE? This is the Workshop Series for you! The Intro to Pole Dance 101 Series at The Choreography House is a class designed for Dancers NEW to Pole and NEW to the studio! Each instructor-led workout incorporates Pole Dance and sexy Floorwork to help Dancers reveal their sexy alter ego. Begin your Pole Dance journey here and unlock sensual self. Prerequisites: None Attire: Shorts and Tank Top. Layer workout...
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Pole Sirens Int/Adv (Spin)
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Bring warmup clothes and shorts to dance in. Bring a yoga mat or purchase for $26 and stilettos $40+ Level 2-3 spin pole class. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's. Expose your ankles/heels. For intermediate/advanced classes you will need sports shorts or hot shorts. Bare legs are necessary to grip the pole for climbing...
$30
Playground
Evolve Pole & Exotic Arts Studio @ Virtual Classroom
Evolve is open to practice and perfect your dance and pole dance skills. Free for Auto Renew Members, without Auto Renew membership $25 to be paid in online. Remember there will be no instructor, so you are on your own! Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your ankles/heels. For intermediate/advanced...
$25
Erotic Spin - Experienced Beg/Int
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Erotic Choreography + Spinning Pole! Experienced Beg/Int No-Intro/Beginner Students! This erotic flow pole class is an amazing opportunity to achieve sensual fluidity. In this class, we'll work the pole using erotic dance choreography, seductive floor work, and spin pole combos and tricks. There will be a focus on transitions and sensual movement; learn routines to move seamlessly & sensually between floor work & pole work. Please Note:...
$29
Pole Virgin - Intro to Pole
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Discover the art of pole dancing and unleash your inner strength and flexibility with our introductory class at a leading studio. Learn spins and tricks while building endurance and increasing your fitness levels. Be prepared to wear shorts and a tank top to fully immerse yourself in the experience.
$47
Pole Dancing Classes in Los Angeles are rated 3.9 stars based on 9 verified reviews from actual CourseHorse.com purchasers.
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