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Climb+Invert Level 1+

Get ready to elevate your pole skills. Strengthen your core and body while mastering climbing and inverting techniques. With progressive instruction, enjoy a challenging yet exhilarating workout that will keep you engaged and motivated.

  • Beginner
  • 18 and older
  • $47
  • 5872 W Pico Blvd, Los Angeles, CA
  • 55 minutes
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  • $47
  • Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA 90019
  • 55 minutes
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Class Description

Description

What you'll learn in this pole dancing class:

Don't wear moisturizers or jewelry
Bring sweats for warmup + shorts/sports bra to dance

Beginner Class 

We will focus on strengthening your core, upper and lower body, next you'll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout!

What to bring

Bring your yoga mat and stilettos if you're nasty! Rent/Purchase- Stilettos, kneepads and water at the front desk.

Note:

Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri's. Expose your ankles/heels. For intermediate/advanced classes you will need sports shorts or hot shorts. Bare legs are necessary to grip the pole for climbing and inversions.

If you own a yoga mat, please bring it to class. Please leave all hand a wrist jewelry at home.

Refund Policy

Once you have registered for a class or series, we do not issue a refund. If necessary, you may transfer your class to a friend or relative.

If you cancel or change your class prior to 6 hours before the class starts, your class credit will go back into your account for you to use another time. If you cancel within 6 hours before class starts, you will lose the class credit.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


Reviews of Classes at Evolve Pole & Exotic Arts Studio (7)

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Evolve Pole & Exotic Arts Studio

Evolve Pole & Exotic Arts Studio

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