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All Level: Pole Conditioning

at The Choreography House - North Hollywood

(1)
Course Details
Price:
$29 8 seats left
Start Date:

Wed, Aug 28, 5:00pm - 6:00pm

Location:
North Hollywood, The Valley
13131 Sherman Way
Btwn Leadwell St & Ethel Ave
North Hollywood, California 91605
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Studio A
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20

What you'll learn in this pole dance class:

Pole Conditioning is a high interval training workout regime designed to sculpt and define. The class is recommended for injury prevention and will focus on strengthening muscles necessary for dynamic pole dance movement. 

This class incorporates the pole, yoga blocks, straps and other work out equipment to strengthen muscles and increase heart rates for pole dance and healthy lifestyles. Each class ends with a deep stretching routine to help maintain agility while increasing body definition. Challenge you in a whole new way with this creative fitness class!

All Levels Welcome!

Wardrobe: *PLEASE WEAR GYM SHOES* and workout wear
Minimum Experience Recommended: None

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Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

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The Choreography House

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Start Dates (1)
Start Date Time Teacher # Sessions Price
5:00pm - 6:00pm Choreography House 1 $29

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Questions & Answers (1)

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Question from Ana
Is this class for new beginners? I have never tried anything like this and can it be for any size person?
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi Ana! This is an all level class, anyone can do it. The school never had an issue with the size of the student. You can definitely try it and see how it goes. Some of the exercises maybe harder and need to be adapted accordingly. Hope this helps!
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Reviews of Classes at The Choreography House (1)

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School: The Choreography House

The Choreography House

The Choreography House is a dance studio with more than 60 weekly classes, servicing beginners through professional performers. Classes include a variety of offerings, such as pole dance (beg, int, adv, spin, hand balancing, Chinese pole techniques), traditional dance forms (ballet, contemporary, jazz),...

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