Thankfully we have 18 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
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How did Melissa Andrada go from being a shy intern who never said a word during meetings to a Chief Operations Officer winning over the hearts of VCs and helping raise $1.6 million to a CEO nurturing a multi-continent business that embodies her purpose and values?
Melissa will share her own personal practice of transformation and liberation as a queer immigrant woman of color, alongside her learnings from executive leaders at Google, Unilever, Skype, KPMG and Discovery.
Melissa would love to empower you on your journey — to bring out the most powerful essence of self to be taken seriously in the boardroom, get the job, promotion or funding you need, speak your truth on a public stage or even simply talk to the guy or girl you’ve been crushing on at the coffee shop.
What you’ll take away
She’ll share memorable soulful stories, practical tips, and tools to uncover confidence in yourself, your team and your community with a focus on:
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
General Assembly is a pioneer in education and career transformation, specializing in today’s most in-demand skills. The leading source for training, staffing, and career transitions, we foster a flourishing community of professionals pursuing careers they love.
What began as a co-working space in...
This school has been carefully vetted by CourseHorse and is a verified LA educator.
Breathwork is a shortcut for clearing mental and emotional blockages from your life. It transforms old beliefs, clears negative behavior patterns, and opens you up to new possibilities by moving stagnant energy from your body. With the help of this technique, you can learn how to raise your vibration, reduce anxiety and stress, and quiet your mind...
Thursday Oct 24th, 7pm - 8pm
The Real Law of Attraction & How to Transform Suffering into Joy We are always Creating and Attracting our Realities either Consciously or Unconsciously. Life Brings us exactly what is needed based on our current state of Consciousness, for our highest good. Sometimes this is hard to face. This Series of Classes will teach you to become aware...
Wednesday Oct 23rd, 7pm - 9pm
Begin learning on any Wed in the cycle and bring your Tarot cards. This course will prepare and certify you to begin the practice of a professional Tarot card reader. Completion of this class will lay the foundation for you to interview at psychic faires, phone services, take private clients and do restaurant and party readings. It will also well...
Tuesday Oct 22nd, 7pm - 9pm
Own the Power of Intuitive Living Intuitive Living is Successful Living Life in today's world is more complex and chaotic than ever. Getting through it is a greater challenge, and we feel more unsettled than we ever have. Would you like to have secret insight in your back pocket to give you the upper hand in virtually any situation you encounter?...
Saturday Nov 2nd, 10am - 11:30am
Looking for creative, artistic expression? Searching for new ideas for your business or other areas of your life? Enter the Creativity Studio of Your Dreaming Mind—the place where stories, fascinating characters, poetry and inventions live. At the beginning of each session you will experience a brief "guided" daydream to unleash your muse and spark...
Tuesday Nov 12th, 7pm - 9pm
This one-on-one course, either in person or via phone or video call, is designed to untangle matters of the heart. From break ups to break throughs from birth to death. We will be scraping off the residue of the past and clearing a path for new growth. If you are ready to change your patterns around sex and love, ready to rewire the brain in...
Thursday Oct 24th, 9am - 12pm
Do you have a desire to dive deep into the workings of your mind to better understand and redirect your habits? Are you an obsessive who hasn't quite become a total wreck of a human? We will analyze and address the concepts of powerlessness, letting go, personalized faith, character defects, self-care, meditation and actualization. Includes...
Sunday Nov 3rd, 5pm - 7pm(6 sessions)
Are you a Jane of all trades? Do you have a million projects going at any given time? Are you a creative hustler with too many goals and not enough hours? Let's change that! Through time tracking, goal setting, visioning and focused task management we will redesign your hustle for ultimate productivity and satisfaction. Includes a Poketo Project...
Monday Nov 4th, 9am - 11am(4 sessions)
Purpose: Meditation cultivates states of mind that are conducive to inner peace and well-being and eradicates negative states of mind. These sessions are suitable for beginners and experienced meditators. Goal: Learn how to control and still the mind through meditation, deal with challenges in a postitive way, and develop an inner clarity of mind...
Tuesday Nov 5th, 7pm - 8:15pm(6 sessions)
Have you had a near-death and/or related experience? Join local Orange County explorers of Near- Death Studies. The group provides a forum in which to discuss near-death experiences, their meaning, and integration into subsequent life. The discussion takes place in an atmosphere of openness and interest/support without judgment, proselytizing, or...
Saturday Nov 9th, 1pm - 4pm
Students will learn the fundamentals and basic skills for Kitesurfing. Kiter safety & responsibility Site selection & environment awareness "beach, water & weather", Gear selection Kite inflating & rigging, Control bar & safety releases, Launching & landing, Flying in the wind window, Power control Quick depower,...
Mon, Oct 21
11:00am - 2:00pm
Tue, Oct 22
11:00am - 2:00pm
Wed, Oct 23
11:00am - 2:00pm
Thu, Oct 24
11:00am - 2:00pm
Fri, Oct 25
11:00am - 2:00pm
This class has 36 more dates.
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Monday Oct 21st, 11am - 2pm
Course Name: Inner Stillness, Outer Calm: Taming the Mind in Turbulent Times Shi-Nay meditation (also known as Shamatha) is a process of releasing habitual mental clinging, relaxing the grip of emotional turbulence, and coming to know the peaceful openness which is your mind's true, natural state. This class provides useful tools for anyone...
Wednesday Oct 23rd, 7pm - 8pm
You have 30 minutes to get out, what do you do? There may be a fire, flood, natural disaster or medical emergency. Don’t panic, follow your plan. Determine now what you will do and take depending on the amount of time you have to vacate. Learn how to organize your vital information in a “Grab-&-Go” binder and/or easily convert everything...
Saturday Nov 16th, 9am - 12pm
Learn to understand your own energetic vibration, the power of intention, gratitude, and thought patterns to bring forth what you wish to create in your life. Its about de-programing negativeing thinking to reprogram positive thinking. To manifest feelings such as abundance and peace of mind towards new beginnings. For meditation, we believe comfort...
Sunday Nov 17th, 2pm - 3pm
Come to explore with us for an evening of transformational healing. We will be discussing tools and transformative techniques to release limiting core beliefs that you're holding within the subconscious mind. Learn what makes up these core beliefs and the reinforcing mechanisms that maintain them in place and keep you choosing the same patterns and...
Monday Oct 21st, 7:15pm - 8:45pm
Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...
Friday Nov 22nd, 9am - 5pm
In the three day anger management training, participants will receive an understanding of implementing an anger management program. They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment...
Friday Dec 6th, 8:30am - 5pm(3 sessions)
Enjoy an empowering presentation with Master Spiritual Teacher and Bestselling Author, Joe Nunziata. Connect with others on the path and build your tribe of like-minded people as we move to higher energy. Having an ego is necessary to have your experience here on earth. Like all things in this world there is a positive and negative aspect to the...
Tuesday Nov 19th, 7pm - 8:30pm
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(This school does not support a scheduled gift delivery date so if you book the class, the recipient will be notified right away.)