Tai Chi
- All levels
- 18 and older
- $100
- Earn 1,000 reward points
- 2620 W Main St, Alhambra, CA
- 6 hours over 4 sessions
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!
May 4th
11:30am–12:30pm PDT
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Jun 15th
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.
May 4th
12:30–1:30pm PDT
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Jun 15th
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.
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Jun 15th
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.
May 4th
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Jun 22nd
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Get quick answers from CourseHorse and past students.
Firstly, Tai Chi is more internal activity instead of external body movement. It emphasizes working on Dan-Tian which is your abdominal or core area. The correct internal movement results in the internal organs deep massage that effectively cleanse your body.
Secondly, Tai Chi is a breathing activity....
Read more about Tai Chi Academy of Los Angeles
This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.
Tai Chi Academy of Los Angeles
Alhambra, Downtown/Northeast
2620 W Main St
Btwn S Fremont & La Paloma Avenues
Alhambra, California 91801 Alhambra, Downtown/Northeast
2620 W Main St
Btwn S Fremont & La Paloma Avenues
Alhambra, California 91801
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