Thankfully we have 2 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
CardioBody Fitness & Lifestyle is a fitness studio located in Sherman Oaks offering a wide variety of classes to meet everyone’s needs!
We keep our classes small so we can give each member special attention as needed and strive to create a personal training atmosphere.
This school has been carefully vetted by CourseHorse and is a verified LA educator.
As opposed to most yoga styles, which require students to use muscle effort (yang) to place the body into asanas (poses) against gravity, yin is a quieter practice that involves mostly passive and longer poses (1-5 minutes) to embrace gravity, and promotes a state of mindfulness and profound acceptance, internal awareness, and introspection. ...
Sunday Mar 1st, 11am - 12:15pm
Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.
Saturday Mar 14th, 2:30pm - 3:30pm(5 sessions)
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.