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Cycle Yoga Fusion
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Cycle Yoga Fusion

at CardioBody Fitness - Sherman Oaks

Course Details
Price:
$10
Start Date:

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Location:
Sherman Oaks, The Valley
5207 Tilden Ave
At W Magnolia Blvd
Sherman Oaks, California 91401
(Map)
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Jessie Lloyd

What you'll learn in this yoga class:

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CardioBody Fitness

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School: CardioBody Fitness

 

CardioBody Fitness & Lifestyle is a fitness studio located in Sherman Oaks offering a wide variety of classes to meet everyone’s needs! 

We keep our classes small so we can give each member special attention as needed and strive to create a personal training atmosphere.

Read more about CardioBody Fitness

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Yin Yoga

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As opposed to most yoga styles, which require students to use muscle effort (yang) to place the body into asanas (poses) against gravity, yin is a quieter practice that involves mostly passive and longer poses (1-5 minutes) to embrace gravity, and promotes a state of mindfulness and profound acceptance, internal awareness, and introspection. ...

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Yoga Basics

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

Saturday Mar 14th, 2:30pm - 3:30pm

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5 sessions

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