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Meditation Classes in Los Angeles, CA

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Meditation Classes Coming up in Los Angeles

33 classes have spots left

The Heart of Recovery Meditation Group

at Shambhala Meditation Center of LA - Eagle Rock 963 Colorado Blvd, Los Angeles, California 90041

Free and open to the public.  No meditation experience necessary. Meditation instruction will always be available for those who wish. The Heart of Recovery is a meditation and sharing support group with the purpose of bringing together the practice of meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery with...

No Upcoming Schedules
Free

Way of Shambhala: Wisdom in Everyday Life

at Shambhala Meditation Center of LA - Mar Vista 3877 Grand View Blvd, Los Angeles, California 90066

This is the final course in the Way of Shambhala Everyday Life Series. Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. No longer deterred or depressed by obstacles, we can include everything as part of the path and play with whatever arises. The challenges and richness...

No Upcoming Schedules
$190

4 sessions

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Shambhala Training Sacred Path: Drala

at Shambhala Meditation Center of LA - Eagle Rock 963 Colorado Blvd, Los Angeles, California 90041

Shambhala Training SACRED PATH: Drala Pre-requisite: Windhorse "Dra" means "enemy" or "opponent" and "la" means "above." So drala literally means "above the enemy," "beyond the enemy." Drala is the unconditioned wisdom and power of the world that are beyond any dualism; therefore drala is above any enemy or conflict. It is wisdom beyond aggression. —Chögyam...

No Upcoming Schedules
$225

3 sessions

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MEDITATION/Candlelight Kundalini Meditation,Gong Relax.

at Yogala Studios - Echo Park 1840 Echo Park Ave, Los Angeles, California 90026

An evening of gentle kundalini yoga and meditation that may include chanting mantras (sacred sound currents), practicing mudras (hand postures) and using pranayama (breathing techniques) to heighten the mind/body/spirit connection. Closes with a deep gong sound bath savasana. Leaving relaxed and rebalanced for a deep sweet night's sleep. All levels...

No Upcoming Schedules
$20

MEDITATION / Breath, Peace & Inner Wisdom

at Yogala Studios - Echo Park 1840 Echo Park Ave, Los Angeles, California 90026

Breath is the closest thing to us. It is our source of survival. Hence utilising it to its potential in meditation gives us unimaginable benefits. With the right techniques and guidance in regular meditation one can get closer to their true self, heal themselves, and enhance the levels their body and mind. The breathing techniques (pranayama) and meditation...

No Upcoming Schedules
$20

MEDITATION / Deep Relaxation Yoga Nidra

at Yogala Studios - Echo Park 1840 Echo Park Ave, Los Angeles, California 90026

An hour long practice focusing on connecting with one’s inner (re)Source. Release physical, emotional and mental tensions to heal and uncover bliss.  Begins with restorative postures to prepare the body for guided meditation practice. Then relax into a journey of physical, breath and sensation awareness and visualization. Awaken your WHOLE...

No Upcoming Schedules
$20

Way of Shambhala: Fearlessness in Everyday Life

at Shambhala Meditation Center of LA - Mar Vista 3877 Grand View Blvd, Los Angeles, California 90066

Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity. This is the fourth class in our...

No Upcoming Schedules
$175

Yoga and Meditation 60

at Set and Flow Yoga - Hollywood 1619 N La Brea Ave, Los Angeles, California 90028

A non-heated class that draws from different yoga styles to create a serene experience of breath linked with movement.  Set in our beautiful Academy room with dark wood floors, exposed brick walls and giant windows that overlook Hollywood, the environment is designed to help the student become immersed in their practice.   Note: Please...

No Upcoming Schedules
$25

Way of Shambhala: Contentment in Everyday Life

at Shambhala Meditation Center of LA - Eagle Rock 963 Colorado Blvd, Los Angeles, California 90041

Contentment is hard to find.  We usually think contentment is found in things, achievements or experiences.  With meditation practice, we learn to appreciate ourselves and simple human experiences.  In this Way of Shambhala course we begin to understand why experience is often habitual and full of discontent and suffering. ...

No Upcoming Schedules
$175

5 sessions

Shambhala Training Heart of Warriorship Level II

at Shambhala Meditation Center of LA - Eagle Rock 963 Colorado Blvd, Los Angeles, California 90041

Shambhala Training HEART OF WARRIORSHIP Level II: Birth of the Warrior CONGRATULATIONS! YOU MADE IT THROUGH LEVEL ONE!  We invite you connect further with the experience of Basic Goodness and explore how meditation practice can help us to step out of our habitual patterns of escape and fear. The point of Shambhala Training is to get out of the...

No Upcoming Schedules
$225

2 sessions

Families and Children

at Shambhala Meditation Center of LA - Eagle Rock 963 Colorado Blvd, Los Angeles, California 90041

Family Groups: Present Parenting, Tiger Cubs, and Dragon’s group During this time parents meet together in “Present Parenting” and two groups for children meet at the same time: “Tiger Cubs (3-8 years) and “Dragons” (9-13 years).

No Upcoming Schedules
Free

Level 2/3

at Red Diamond Yoga - Palms 3500 Overland Ave #210, Los Angeles, California 90034

In Level 2/3 classes you will go deeper into the physical work and the practice of self-study. Your teacher will help you achieve breakthroughs in your practice and your self-awareness. The flow of the class links breath to movement, building strength, flexibility and balance in body and mind. Expect core work and creative sequencing.  Each class...

No Upcoming Schedules
$24

Shambhala Training Heart of Warriorship LevelV:Open Sky

at Shambhala Meditation Center of LA - Mar Vista 3877 Grand View Blvd, Los Angeles, California 90066

With our body resting on the earth, no different from the earth, with our mind resting in the sky, no different from the sky, we encounter the vastness of heaven joined with the primordial depth of earth—how they actually come together in our own being. This state serves as the basis for our activity in the world. Open to graduates of Shambhala...

No Upcoming Schedules
$240

Shambhala ArtT Part 1: Coming to Your Senses

at Shambhala Meditation Center of LA - Eagle Rock 963 Colorado Blvd, Los Angeles, California 90041

The Shambhala Art teachings celebrate art that springs from the meditative mind. They remind us to appreciate the uniqueness of everyday sensory experience, the art of everyday life. Seeing the simplicity and brilliance of "things as they are" provides the ground for genuine creativity which is the expression of non-aggression. The Shambhala Art Program...

No Upcoming Schedules
$80

Way of Shambhala: Content. in Everyday Life (Westside)

at Shambhala Meditation Center of LA - Mar Vista 3877 Grand View Blvd, Los Angeles, California 90066

Contentment is hard to find.  We usually think contentment is found in things, achievements or experiences.  With meditation practice, we learn to appreciate ourselves and simple human experiences.  In this Way of Shambhala course we begin to understand why experience is often habitual and full of discontent and suffering. ...

No Upcoming Schedules
$175
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