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Mindfulness and Yoga Class is unfortunately unavailable

Thankfully we have 9 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.

Kundalini Activation Process (KAP)

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Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation. Unleash your true potential at Liberate Hollywood.

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Kundalini Chakra Flow

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Embark on a transformative journey of mind, body, and soul in this invigorating hour-long class that seamlessly weaves together Kundalini Yoga, Chakra Yoga, Meditation, and Vinyasa Flow. Awaken your inner energy centers for an empowered, grounded, and blissfully balanced experience.

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New Moon Women's Circle and Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a sacred and transformative gathering of women, where astrology meets the Moon and feminine wisdom is celebrated. Experience rituals, sound healing, and open-hearted sharing in a safe and nurturing space. Connect with your inner power and intuition as you co-create with the energy of the Full Moon.

(34) All levels 18 and older

Past Life Regression Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the depths of your multi-dimensional nature as you embark on a transformative journey through Dolores Cannon's regression method at Liberate Hollywood. Uncover hidden truths and unlock spiritual growth in this immersive meditation experience.

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Accessing the Power Within Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience at Liberate Hollywood.

(34) All levels 18 and older
See all Meditation classes Los Angeles

Mindfulness and Yoga Class

  • All levels
  • 18 and older
  • $10
  • Online Webinar via Zoom, Los Angeles, CA
  • 1 hour

Start Dates (0)

  • $10
  • Virtual Classroom @ Online Webinar via Zoom, Los Angeles, CA 00000
  • 1 hour
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Class Description

Description

What you'll learn in this meditation class:

Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises.

In Spanish or English or both

Refund Policy

A full refund less 5% cancellation fee is issued only if the student has not yet started the class. Once the class has started, the student can apply their tuition to another class but cannot receive a refund. Under certain circumstances, a refund will be considered.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


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School of Multidimensional Healing

School of Multidimensional Healing Arts and Sciences (SMHAS) is a holistic learning center; an open, peace-filled setting. We provide diverse, high-quality classes, events, sessions and trainings, promoting expansive thinking, heart-centered awakening, self-growth, self-healing, self-connection and...

Read more about School of Multidimensional Healing

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.

School of Multidimensional Healing

School of Multidimensional Healing

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