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Meditation Classes Los Angeles

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Discover the transformative power of meditation with a variety of classes in Los Angeles. Learn different techniques, deepen your practice, and experience mindfulness's mental and physical benefits.

Unfortunately, no classes in-person in Los Angeles have spots left, but 10 classes live online are available.

Yoga Nidra for Deep Peace & Healing

Liberate Yourself

Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us at Liberate Hollywood for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.

(34) All levels 18 and older

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.

(4) All levels 15 and older

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older
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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Meditation Private Group Events
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Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older

Past Life Regression Meditation

Liberate Yourself

Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing at Liberate Hollywood.

(34) All levels 18 and older

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop on wise finances.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
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Kundalini Activation Process (KAP)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation. Unleash your true potential at Liberate Hollywood.

(34) All levels 18 and older

Kundalini Chakra Flow

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of mind, body, and soul in this invigorating hour-long class that seamlessly weaves together Kundalini Yoga, Chakra Yoga, Meditation, and Vinyasa Flow. Awaken your inner energy centers for an empowered, grounded, and blissfully balanced experience.

(34) All levels 18 and older

New Moon Women's Circle and Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a sacred and transformative gathering of women, where astrology meets the Moon and feminine wisdom is celebrated. Experience rituals, sound healing, and open-hearted sharing in a safe and nurturing space. Connect with your inner power and intuition as you co-create with the energy of the Full Moon.

(34) All levels 18 and older

Past Life Regression Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the depths of your multi-dimensional nature as you embark on a transformative journey through Dolores Cannon's regression method at Liberate Hollywood. Uncover hidden truths and unlock spiritual growth in this immersive meditation experience.

(34) All levels 18 and older

Accessing the Power Within Sound Bath (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience at Liberate Hollywood.

(34) All levels 18 and older

Accessing the Power Within Sound Bath

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience at Liberate Hollywood.

(34) All levels 18 and older

BLISS OUT! Hypnotic Sound Bath & Reiki Reflexology

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience a tranquil journey of relaxation and rejuvenation with a unique blend of soothing sounds, energy healing, and reflexology to leave you feeling refreshed and replenished.experience that will

(34) All levels 18 and older

Magick Meditation: Enchantment & Energetic Spellcasting

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a mystical journey of enchantment and energetic spellcasting through Magick Meditation at Liberate Hollywood. Guided by Rebekah's soothing voice, immerse yourself in beautiful visions and cosmic frequencies, weaving spells of love, elevation, and fulfillment for your highest good and the harmony of all beings. Experience the magic of the seasons as you connect with the essence of nature and cosmic energies, inviting grace and enchantment into your life.

(34) All levels 18 and older

Back To The Future: Quantum Healing Adventure & Meditation

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative quantum healing journey through Magick Meditation at Liberate Hollywood. Dive into the depths of the Quantum Field and divine energy, weaving spells of love, elevation, and fulfillment guided by Rebekah's enchanting voice. Experience the power of breathwork, heart coherence, and elevated emotion to manifest your desired future self and embrace grace, healing, and manifestation in the present moment.

(34) All levels 18 and older

Meditation + Reiki Drum Healing for Heart Opening (For Two)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience a transformative journey of heart-opening and grounding through meditation and Reiki drum healing. Discover the power of sound waves to release old emotions and bring more compassion, unconditional love, and joy into your daily life. Limited capacity available, book your spot now.

(34) All levels 18 and older
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Reviews for Meditation Classes in Los Angeles

Meditation Classes in Los Angeles are rated 4.6 stars based on 38 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
  • Back To The Future: Quantum Healing Adventure & Meditation

    Anonymous review on 1/14/2020
    Awesome transformational experience

Discover the Best Meditation Classes in Los Angeles

Meditation is an age-old practice that isn’t going away anytime soon. It is very approachable, and meditation doesn’t always look like sitting cross-legged on the floor with eyes closed and hands in a mudra. Mediation is a mental exercise of intentional focus. Some even call it mindfulness. It’s a practice that when practiced regularly can yield amazing results like lowered blood pressure and less anxiety.

The main goal of meditation is to get rid of the unwanted thoughts. The human brain is inundated with thousands of thoughts in a single day. Many of these thoughts are repetitive or negative. The nature of the brain is to think, and meditation helps to train the brain’s thoughts. 

Learning the ability to pay attention to your thoughts and take charge of what is going on in your head is a skill that can lead to mental peace, joy, and even increased creativity. Clearing the mind of all thoughts isn’t realistic, but choosing your thoughts is attainable. 

Why You Should Learn Meditation in Los Angeles

Anyone can meditate. It’s not just for hippies and spiritualists. Meditation is for people who want to learn how to take control of their thoughts and feelings. Anyone in Los Angeles who is interested in finding the why behind their thoughts, actions, and behaviors is a good fit. Likewise, anyone looking to find more mental peace, better sleep, less stress, and improved focus, should also learn the art of meditation. 

Beyond its individual benefits, joining a class in L.A. can create a whole new micro-community and perhaps a larger community to relate to. One non-profit organization dedicated to sharing the benefits and joy of meditation is the Meditation Center of Los Angeles. And the Zen Center of Los Angeles can help guide those interested in a more Zen or Buddhist approach to meditation. Goorus Yoga offers weekly meditation circles as well as yoga classes.

Meditation is a very fluid concept and can take on many different forms. It’s part of what makes meditation so easily accessible to people from all walks of life. Learning which meditation technique works best for you is easy in Los Angeles. There are a lot of places that would love to show you how to start a practice, maintain a practice, and get started on the road to thinking differently. 

In-Person Meditation Classes in Los Angeles

No matter what part of Los Angeles you live, work, or play in, there is no shortage of in-person meditation classes. Liberate Hollywood is one multi-faceted center that offers meditation classes. 

Typically yoga nidra is a very relaxed and calm type of yoga. In fact, yoga nidra translates to yogic sleep. While lying down, practitioners move their focus from their outside reality into their inner world. It’s not sleep, it’s a state of consciousness that falls somewhere between sleep and awake. Fierce Yoga Nidra Meditation and Journaling is for people of all age ranges and is a way to energize the body while relaxing the mind. Calming instructions and visual cues from the instructor will help practitioners visualize a new reality for themselves according to their inner desires.

Moving stagnant energy through and out of the body to connect to the higher self is what breathwork is all about. Not only does breathwork oxygenate the blood, but it also has the potential to boost the immune system, reset the nervous system, and begin the healing process of past traumas and unresolved emotions. In Metamorphic Breathwork, the medicine of the breath is leveraged to change the subconscious mind. There is power in the conscious connected breath that can dissolve the ego to make room for deep self-reflection and manifestation.

Virtual Meditation Classes

There are many reasons to take advantage of virtual meditation classes. The biggest advantage is the flexibility to attend from wherever you are in the world. Another bonus to online meditation classes is the ability to meditate in a comfortable setting of your choosing. 

Although virtual classes offer a lot of freedom, they do have a downside. Online students are expected to have their own furnishings like pillows, mats, and incense. Typically, in-person classes provide these things or a serene location, like a garden or a beach.

Gratitude and Grace Meditation Series from CNTRD Wellness is a live virtual meditation class that centers on practicing gratitude for all of the joys in life. Regularly focusing on gratitude shifts the mood easily and taps more deeply into purpose. It’s a way to strengthen intentions and attract the heart’s desires.

Binaural Beats and Consciousness Experiential offered by Infinity Foundation uses binaural sounds as a meditation aid. Binaural beats is a type of sound meditation that induces theta brain waves or a meditative state. It can help promote creativity, reduce stress and increase focus while shifting the consciousness.

Private Group Meditation Classes in Los Angeles

Remember, meditation is for everyone. So if you or your organization is looking for a private group meditation class, CourseHorse offers private group meditation classes in Los Angeles. Adding a meditation session to a team-building event can take it to the next level. Not only will it link participants in a very conscious way, but it may also spark individuals to start a meditation practice in which the benefits will likely be seen in their performance within the organization.

Classes like Virtual Weekly Decompression for High Stress Teams provide a wonderful method of releasing the stress and tension that work brings. This class encourages participants to check and settle into their bodies before going on a themed guided meditation. All participants are asked to bring an open mind, comfortable clothing, and be in a comfortable space. 

Virtual Art and Meditation is a great choice for those who are new to meditation. This private and interactive session is led by a professional meditation instructor who sends out the art materials before the class date. This ensures that everyone has what they need to free their creative energy in this mandala coloring workshop steeped in enjoyment and community spirit. 

Booking with CourseHorse is easy. There are no booking fees, it supports a variety of platforms, and you can change the size of your group after booking if necessary. Please note that if you need a private group meditation class and don’t see anything listed on CourseHorse, you can contact them through their website’s contact form for more options.

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