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Meditation Classes Los Angeles

Discover the transformative power of meditation with a variety of classes in Los Angeles. Learn different techniques, deepen your practice, and experience mindfulness's mental and physical benefits.

10 classes have spots left

Kundalini Activation Process (KAP)

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation. Unleash your true potential at Liberate Hollywood.

(34) All levels 18 and older

Destress and Relax Reiki Meditation

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a journey to unwind and restore with Liberate Hollywood's Destress and Relax Reiki Meditation. Join Love every Sunday for a gentle yet powerful session, blending grounding exercises and a uniquely channeled meditation. Experience the soothing touch of gentle Reiki as Love guides you towards deep relaxation, leaving you centered, grounded, and harmoniously aligned with your body's well-being.

(34) All levels 18 and older

Kundalini Chakra Flow

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of mind, body, and soul in this invigorating hour-long class that seamlessly weaves together Kundalini Yoga, Chakra Yoga, Meditation, and Vinyasa Flow. Awaken your inner energy centers for an empowered, grounded, and blissfully balanced experience.

(34) All levels 18 and older
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Explore Meditation Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Meditation Private Group Events
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Balance Your Energies: Chakra Alignment Sound Bath + Guided Meditation

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Realign your energies and find deep relaxation with Liberate Hollywood's weekly class, "Balance Your Energies: Chakra Alignment Sound Bath + Guided Meditation," guided by Love. Whether you're seeking to clear stagnant energy or maintain a healthy cleansing routine, this class offers a unique blend of sound healing, crystal energy, and channeled meditation. Join for a transformative experience, leaving with a sense of peace, actionable steps for daily balance, and a profound connection to your body and energy.

(34) All levels 18 and older

Tarot Circle & Meditation for Intention Setting, Clarity, & Success

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of self-discovery and guidance at Liberate Hollywood's Tarot Circle & Meditation. Join Love each week for personalized tarot insights and psychic messages, providing clarity and direction for your current life situations. Immerse yourself in unique, intuitively channeled meditations, from enchanted forests to underwater realms, leaving you empowered with a deeper understanding of your path. Connect, share, and participate in a closing ritual in this nurturing space dedicated to intention setting, clarity, and success.

(34) All levels 18 and older

Past Life Regression Meditation

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the depths of your multi-dimensional nature as you embark on a transformative journey through Dolores Cannon's regression method at Liberate Hollywood. Uncover hidden truths and unlock spiritual growth in this immersive meditation experience.

(34) All levels 18 and older

New Moon Women's Circle and Sound Bath (For Two)

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a sacred and transformative gathering of women, where astrology meets the Moon and feminine wisdom is celebrated. Experience rituals, sound healing, and open-hearted sharing in a safe and nurturing space. Connect with your inner power and intuition as you co-create with the energy of the Full Moon.

(34) All levels 18 and older

Cloaked in Grace: Chakra Tune-Up & Restorative Quantum Healing Meditation

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Step into a realm of healing and restoration, where grace meets quantum energy in a sacred space of inclusivity and empowerment. Join a transformative meditation experience designed for those seeking balance, spiritual connection, and divine guidance. Through a blend of energy healing modalities and intuitive practices, journey into the quantum field to realign with the heart of the cosmos and your own divine essence. Embrace a path of clearing, recharging, and reconnecting with your highest self, guided by the wisdom of ancient practices and the power of universal love.

(34) All levels 18 and older

Accessing the Power Within Sound Bath (For Two)

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience at Liberate Hollywood.

(34) All levels 18 and older

Accessing the Power Within Sound Bath

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of relaxation and self-discovery with Devon as she uses the power of sound bowl healing to activate and energize your chakras. Find inner peace, relieve stress, and improve your mental health in this guided meditation experience at Liberate Hollywood.

(34) All levels 18 and older
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Soul Frequency Activation: Reiki-Infused Sound Bath

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience a deep journey of relaxation and connection as Lisa and Dorothy guide you through a Reiki-infused sound bath. Let the harmonics wash over you and allow the energies of love and light to flow through your soul. Join us in our outdoor garden for this transformative experience.

(34) All levels 18 and older
No upcoming schedules
$44.52
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Meditation + Reiki Drum Healing for Heart Opening (For Two)

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience a transformative journey of heart-opening and grounding through meditation and Reiki drum healing. Discover the power of sound waves to release old emotions and bring more compassion, unconditional love, and joy into your daily life. Limited capacity available, book your spot now.

(34) All levels 18 and older

Meditation

Los Angeles City College

Now. And now. And, again, now. The present moment is the fundamental feature of living a life of joyful presence. Meditation is a vehicle with the potential to lovingly, and with ease, transport our attention back to each moment. Equipment: Cushion, bolster, or blankets, a support for sitting comfortably on the ground. A folding chair, or similar, for those who choose to adventure sitting with more hip space.

(778) All levels 18 and older
No upcoming schedules

Psychic Development Course:An 8-Week Series

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Unlock your psychic gifts and explore your untapped potential in Dr. Day's 8-week program! Join us every Wednesday from 7-8 p.m. to delve into the world of clairvoyance, develop your unique senses, establish routines, enhance protection, and maintain spiritual hygiene. This program is designed for those with psychic abilities seeking guidance on harnessing their gifts or those looking to cultivate a deeper connection with their senses. Don't miss...

(34) All levels 18 and older
No upcoming schedules
$1,067.84

8 sessions

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Kundalini Clearing Yoga: Elevate Your Vibration

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative yoga journey to achieve clarity and harmony through Kundalini Clearing. Discover the power of purifying breathwork, chakra alignment, and meditation practices to elevate your vibration and awaken your true potential. Join us at Liberate Hollywood for a unique opportunity to embrace inner transformation and rise to new heights.

(34) All levels 18 and older
No upcoming schedules
$33.85
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Guided Hypnosis Support Circle

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Join a transformative and empowering circle in which you can share your intentions and experiences in a safe and supportive environment. Experience the power of guided hypnosis and create positive change at the unconscious level. Discover the possibilities of healing, manifestation, and personal growth in this unique group setting.

(34) All levels 18 and older
No upcoming schedules
$33.46
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Tuning Fork Meditation to Align your Nervous System with Heather

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Immerse yourself in the soothing healing power of sound and meditation, as you align your mind and body in this transformative class at Liberate Hollywood. Join Heather as she guides you through visual meditation and the use of tuning forks to bring harmony to your nervous system. Indulge in an hour of relaxation and embrace the love you deserve.

(34) All levels 18 and older
No upcoming schedules
$33.85
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Elemental Guidance from the Fairy Realm

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on an enchanting journey into the mystical Fairy Realm and receive elemental guidance from your fairy friends. Explore your intuition and join a magical community in this immersive experience at Liberate Hollywood's outdoor garden. Dress warmly and be prepared for an unforgettable adventure.

(34) All levels 18 and older
No upcoming schedules
$48.80
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Community Cacao & Sound Bath for Joy & Connection

Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA

Join us at Liberate Hollywood for a magical experience of gratitude, playful connection games, and a guided meditative sound bath. Discover a community dedicated to helping you heal, transform, and live your greatest life.

(34) All levels 18 and older

Next Steps: Improve Your Meditation

UCLA @ 2901 Ocean Park Blvd, Santa Monica, CA

This six-week, follow-up class to Maps I focuses on how to maintain and sustain a daily mindfulness practice. Students deepen their meditation practice by learning how to develop more concentration and bring more wisdom and compassion to their practice. Students also learn additional techniques to bring mindfulness into their daily life. The class format is similar to Maps I and includes a combination of lecture, practice, group feedback and discussion....

(1) Intermediate 16 and older
No upcoming schedules
$200

6 sessions

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Meditation Classes in Los Angeles are rated 4.3 stars based on 813 verified reviews from actual CourseHorse.com purchasers.

Discover the Best Meditation Classes in Los Angeles

Meditation is an age-old practice that isn’t going away anytime soon. It is very approachable, and meditation doesn’t always look like sitting cross-legged on the floor with eyes closed and hands in a mudra. Mediation is a mental exercise of intentional focus. Some even call it mindfulness. It’s a practice that when practiced regularly can yield amazing results like lowered blood pressure and less anxiety.

The main goal of meditation is to get rid of the unwanted thoughts. The human brain is inundated with thousands of thoughts in a single day. Many of these thoughts are repetitive or negative. The nature of the brain is to think, and meditation helps to train the brain’s thoughts. 

Learning the ability to pay attention to your thoughts and take charge of what is going on in your head is a skill that can lead to mental peace, joy, and even increased creativity. Clearing the mind of all thoughts isn’t realistic, but choosing your thoughts is attainable. 

Why You Should Learn Meditation in Los Angeles

Anyone can meditate. It’s not just for hippies and spiritualists. Meditation is for people who want to learn how to take control of their thoughts and feelings. Anyone in Los Angeles who is interested in finding the why behind their thoughts, actions, and behaviors is a good fit. Likewise, anyone looking to find more mental peace, better sleep, less stress, and improved focus, should also learn the art of meditation. 

Beyond its individual benefits, joining a class in L.A. can create a whole new micro-community and perhaps a larger community to relate to. One non-profit organization dedicated to sharing the benefits and joy of meditation is the Meditation Center of Los Angeles. And the Zen Center of Los Angeles can help guide those interested in a more Zen or Buddhist approach to meditation. Goorus Yoga offers weekly meditation circles as well as yoga classes.

Meditation is a very fluid concept and can take on many different forms. It’s part of what makes meditation so easily accessible to people from all walks of life. Learning which meditation technique works best for you is easy in Los Angeles. There are a lot of places that would love to show you how to start a practice, maintain a practice, and get started on the road to thinking differently. 

In-Person Meditation Classes in Los Angeles

No matter what part of Los Angeles you live, work, or play in, there is no shortage of in-person meditation classes. Liberate Hollywood is one multi-faceted center that offers meditation classes. 

Typically yoga nidra is a very relaxed and calm type of yoga. In fact, yoga nidra translates to yogic sleep. While lying down, practitioners move their focus from their outside reality into their inner world. It’s not sleep, it’s a state of consciousness that falls somewhere between sleep and awake. Fierce Yoga Nidra Meditation and Journaling is for people of all age ranges and is a way to energize the body while relaxing the mind. Calming instructions and visual cues from the instructor will help practitioners visualize a new reality for themselves according to their inner desires.

Moving stagnant energy through and out of the body to connect to the higher self is what breathwork is all about. Not only does breathwork oxygenate the blood, but it also has the potential to boost the immune system, reset the nervous system, and begin the healing process of past traumas and unresolved emotions. In Metamorphic Breathwork, the medicine of the breath is leveraged to change the subconscious mind. There is power in the conscious connected breath that can dissolve the ego to make room for deep self-reflection and manifestation.

Virtual Meditation Classes

There are many reasons to take advantage of virtual meditation classes. The biggest advantage is the flexibility to attend from wherever you are in the world. Another bonus to online meditation classes is the ability to meditate in a comfortable setting of your choosing. 

Although virtual classes offer a lot of freedom, they do have a downside. Online students are expected to have their own furnishings like pillows, mats, and incense. Typically, in-person classes provide these things or a serene location, like a garden or a beach.

Gratitude and Grace Meditation Series from CNTRD Wellness is a live virtual meditation class that centers on practicing gratitude for all of the joys in life. Regularly focusing on gratitude shifts the mood easily and taps more deeply into purpose. It’s a way to strengthen intentions and attract the heart’s desires.

Binaural Beats and Consciousness Experiential offered by Infinity Foundation uses binaural sounds as a meditation aid. Binaural beats is a type of sound meditation that induces theta brain waves or a meditative state. It can help promote creativity, reduce stress and increase focus while shifting the consciousness.

Private Group Meditation Classes in Los Angeles

Remember, meditation is for everyone. So if you or your organization is looking for a private group meditation class, CourseHorse offers private group meditation classes in Los Angeles. Adding a meditation session to a team-building event can take it to the next level. Not only will it link participants in a very conscious way, but it may also spark individuals to start a meditation practice in which the benefits will likely be seen in their performance within the organization.

Classes like Virtual Weekly Decompression for High Stress Teams provide a wonderful method of releasing the stress and tension that work brings. This class encourages participants to check and settle into their bodies before going on a themed guided meditation. All participants are asked to bring an open mind, comfortable clothing, and be in a comfortable space. 

Virtual Art and Meditation is a great choice for those who are new to meditation. This private and interactive session is led by a professional meditation instructor who sends out the art materials before the class date. This ensures that everyone has what they need to free their creative energy in this mandala coloring workshop steeped in enjoyment and community spirit. 

Booking with CourseHorse is easy. There are no booking fees, it supports a variety of platforms, and you can change the size of your group after booking if necessary. Please note that if you need a private group meditation class and don’t see anything listed on CourseHorse, you can contact them through their website’s contact form for more options.

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